Vitamin E: Vitamin E is not only great for skin and hair, it's great to inhibit the growth of facial hair too. Vitamin E can counter the effect of androgens and reduce testosterone levels in the body. Vitamin E can regulate the production of androgens which in turn reduces the effect of testosterone.
Vitamin D promotes beard growth by balancing the hormones and triggering the production of testosterone, which is responsible for facial hair growth (Ageless nutrition).
Birth control pills (combination estrogen-progestin oral contraceptives) – Birth control pills lower the levels of androgens. They are usually the first choice for the treatment of hirsutism, and between 60 and 100 percent of women with hirsutism will notice improvement when taking these medications.
If a person wants to remove their facial hair permanently, they can try electrolysis. Electrolysis destroys the growth of the hair at the base of the hair follicle, which means the hair is unable to grow back.
Hirsutism (HUR-soot-iz-um) is a condition in women that results in excessive growth of dark or coarse hair in a male-like pattern — face, chest and back. With hirsutism, extra hair growth often arises from excess male hormones (androgens), primarily testosterone.
One such supplement — Beardalizer — promises to boost beard growth by providing nutrients like vitamin C, biotin, and vitamin A. Like hair supplements marketed toward women, these vitamins and minerals are said to produce thicker, healthier hair.
Vitamin B12 and beard growth
There is no data to suggest it has any impact on beard growth, but it is important to ensure that your body has adequate levels of B12.
Few foods might help you to get rid of facial hair: Sunflower seeds, sesame seeds, flax seeds, garlic, peaches, oats, dried fruits, barley, mung beans, lentils, and rice bran may help increase the estrogen (hormone) levels in the body and reduce unwanted facial hair naturally.
Apart from vitamins, minerals are very important for hair growth. While iron and zinc help with hair's shine and luster, magnesium plays an important role in promoting follicle hair growth, which results in healthy hair growth.
For women, the hair may grow in areas where men often have a lot of hair, but women often don't. This includes the upper lip, chin, chest, and back. It's caused by an excess of male hormones called androgens. All women naturally produce small amounts of androgens.
Facial hair growth is largely propelled by testosterone, a hormone. Testosterone levels can vary. For men between 19 and 38, the normal range is 264 to 916 nanograms per deciliter (ng/dL). This represents about the 3rd through 98th percentile for testosterone.
However, repeated ripping of the hair from its follicle via waxing or plucking (which is essentially the same thing, when you think about it) will make hair grow back thicker, darker and coarser… and frequently, more plentiful and faster to re-grow.
The growth of chin hair in females is fairly common, but in some cases, it can be a sign of hormonal imbalances. Hirsutism is the medical term for female hair growth in places where men usually have hair. The growth of chin hair is an example of hirsutism.
“Chin hair results from a combination of genetics and hormones,” says Hadley King, M.D., board-certified dermatologist at New York's SKINNEY Medspa. It's our male hormones (called androgens), as well as our overall hormonal balance, that stimulate growth of chin hair, she explains.
During menopause, a woman's body stops circulating estrogen but continues to circulate the same amounts of testosterone. The imbalance of hormones causes the appearance of some male secondary sex characteristics, like coarse facial hair. You should let your doctor know if your facial and body hairs are growing quickly.
Making certain lifestyle changes can also affect testosterone levels. Starting an exercise or weight loss program can help because losing weight can improve symptoms. Some women choose only to treat their symptoms, including shaving or bleaching hair and using facial cleaners for acne or oily skin.
“Your estrogen level starts to decline, which alters the balance of estrogen and testosterone in your body,” Dr. Kingsley explains. “As a result, you end up with relatively more testosterone, which can cause facial hair growth.”
DHT (Dihydrotestosterone) is a normal male hormone, or Androgen, that is produced from Testosterone by a very interesting group of enzymes, 5-alpha reductase 1, 2, and 3.
Heat causes sweat. Both can cause clogged hair follicles and make them worse. Keep your body temperature down by drinking plenty of water and staying indoors when you can. If certain bacteria get into your hair follicles, it can clog them.
Chemical depilatories that contain sulfides or thioglycolates, or enzymatic depilatory agents destroy the projecting hair shafts, causing minimal damage to underlying skin.