Which direction should a bed face in a bedroom? The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well. Some research has shown that those who sleep in the north-south position also take longer.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
Can I face my bed towards a window? Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
Commanding Position
You want your bed located so that when you're lying in bed, you can see the door to the bedroom. However, you don't want to be directly in line with the door either. A good rule of thumb for bedroom feng shui, is to place the bed diagonal from the door.
East is the best direction for sleeping as it improves memory and concentration levels. Thus it is also recommended for students. It is also important to align the bed in the kids' room facing towards the east direction to encourage their healthy growth. The planet also rotates from west to east.
The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed.
Sleeping With Head Towards South
As per vastu experts, this is the most ideal sleeping position according to Vastu, as this direction is the house of deity Yama and thus is associated with gaining wealth, happiness, and positivity.
Your bed should be placed in the "command" position or far away from and unaligned with the door. The door should be visible from the bed. This placement encourages the natural flow of chi, which in turn promotes restfulness, sleep and motivation; all of which are conducive to a successful professional life.
'The 'death' or 'coffin' position in Feng Shui refers to a sleeping position where your head is pointing north. It is believed that this position can energetically cut you off from life force energy, and it is therefore not recommended.
According to Vastu shastra, sleeping in the west direction is not a great idea. Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.
For all you students out there, east is your ideal sleep direction. Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health.
As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive. East is also considered the best sleeping direction as per vastu for students and teachers as it boosts energy levels and helps in improving memory.
It can make you feel more vulnerable as glass is not as solid as a wall. The sunlight can intrude on restful sleep as it is brighter near the window. The temperature is more varied next to the window. Feng shui bed placement principals warn against it because it leads to a loss of positive energy.
A long narrow hallway is considered bad feng shui if not taken care of properly. The reason the feng shui of a long narrow hallway is bad is because the energy of a long hallway has a combination of rushing Sha Chi and, in most cases, stagnant energy (Si Chi).
According to experts, positioning a bed under your room's window can cause a restless night's sleep as energy flows out of the window. Whether you're into Feng Shui or not, seeing a bed under a window is a pretty common sight, especially in smaller rooms.
Research from UL's Firefighter Safety Research Institute (FRSI) shows that closing your bedroom door helps prevent a fire from spreading, lessens smoke damage and could even save lives.
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.
Sleeping with the window open could inadvertently trigger allergies, asthma or potentially cause illness in someone with an already-weakened immune system. But for most people, it's relatively risk free. Aim to keep your bedroom around 65 degrees with 65 percent humidity.
Feng Shui Don'ts for Bedrooms
Don't put your bed where it will face a mirror or the reflection could disturb your sleep. Don't place your headboard against a wall that has a toilet on the other side or your good fortune could be flushed away.