Now that takes time, energy, and poison. It's not for the faint of heart, nor is it worth trying unless you really know what you're doing. For some of us, it's the only answer, and these zodiac signs are most likely to hold a grudge: Taurus,
If you have low self-esteem, poor coping skills, were embarrassed by the hurt, and/or have a short temper you may be even more likely to hold a grudge. While we all may fall into holding an occasional grudge, some people may be more prone to hanging on to resentments or anger than other people.
Cancer: These extremely sensitive water signs tend to always want to revisit the past and due to this quality, Cancerians tend to hold on to grudges for a very long time. Because of their sensitivity they may find it hard to look past the mistake or flaws of other people.
Why is it so easy to hold a grudge? Being hurt by someone, particularly someone you love and trust, can cause anger, sadness and confusion. If you dwell on hurtful events or situations, grudges filled with resentment and hostility can take root.
Perhaps the most sensitive of all the personality types, INFJs take it hard when someone they trust lets them down. They tend to hold on to anger longer than they should and are capable of holding a grudge even when the other person has apologized, repeatedly, for their wrongdoing.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]
According to the MBTI® Manual ENTJs are the type least likely to suppress anger and least likely to show anger.
Someone with covert narcissism may hold grudges for a long time. When they believe someone's treated them unfairly, they might feel furious but say nothing at the moment. Instead, they're more likely to wait for an ideal opportunity to make the other person look bad or get revenge in some way.
Depending on how they handle conflict, if certain people are repeatedly unavailable during an introvert's time of crisis, they may hold a grudge and respond with passive-aggressive behavior when the person does communicate with them again.
INFPs and ENFPs prefer not to hold grudges, though they can certainly take things personally. They want so much to see the good in others that they're more motivated to forgive.
Leo. Not the most patient with being told what to do or others' opinions about their lives, Leos have a notorious reputation for being short-tempered.
Pisces. Pisces is the most sensitive sign in the zodiac. For those of us familiar with astrology, we know the telltale signs of a Pisces: ultra-intuitive, very love-dovey, loves romantic French flicks, glass of white wine in hand and definitely listens to Fleetwood Mac.
Studies reveal women hold grudges longer than men. It doesn't mean it's consistent for all women, but overall, there is a pattern. I'm not fond of generalities, yet by understanding our differences, it makes us stronger.
“A toxic relationship may include grudges and other maladaptive or emotionally unhealthy dynamics between two people. Often, the relationship causes distress and perpetuates emotionally destructive patterns," Dorfman says.
Well, research suggests the answer is yes — especially if you hold a grudge for an extended time. In one study, adults who held onto anger and hostility over the course of a decade experienced greater cognitive decline than those who were more apt to forgive.
On the contrary, introverts have attractive qualities because they're active listeners. They speak less and listen more, which gets people interested in them. What makes introverts attractive is their ability to observe beyond the words people speak. They pay close attention to details and are extremely prudent.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
Relationally intelligent introverts are often highly self-aware, observant, and are excellent listeners. In fact, one study conducted in 2018 by Newport Healthcare found that introverts tend to make more accurate observations about human behavior than extroverts. Introverts tend to “read” people and situations better.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.
Of all the personality types, ENTJs are arguably the ones who care least about other people's opinions of them. This is not a personality type who sugarcoats things or cares what others think of them. They are decisive, assertive and extremely blunt. Once you realize this is just the ENTJ way then you'll be fine.
The introverted (I) intuitive (N) types (“INs”)—INFJ, INFP, INTJ and INTP—are among the most “sensitive” of the personality types.
They're probably ISFJs, who feel super uncomfortable with the prospect of hurting anyone's feelings. "They tend to be wallflowers and can sometimes stumble over their words," says Owens. They'll likely skip the inflammatory family dinner conversation—even if they're Zooming in from thousands of miles away.