Age — People age 55 or older have a higher risk of stroke than do younger people. Race or ethnicity — African Americans and Hispanics have a higher risk of stroke than do people of other races or ethnicities. Sex — Men have a higher risk of stroke than do women.
The major risk factors for stroke include: High blood pressure. Diabetes. Heart and blood vessel diseases: Conditions that can cause blood clots or other blockages include coronary heart disease, atrial fibrillation, heart valve disease, and carotid artery disease.
Age. The older you are, the more likely you are to have a stroke. The chance of having a stroke about doubles every 10 years after age 55. Although stroke is common among older adults, many people younger than 65 years also have strokes.
It can be caused by a narrowed blood vessel, bleeding, or a clot that blocks blood flow.
People 55 or older have a higher risk of stroke than younger people. African American and Hispanic patients have a higher risk of stroke than people of other races. Men have a higher risk of stroke than women. Women are usually older when they have strokes, and they're more likely to die of strokes than men.
Ultimately it all comes down to playing the odds. A healthy diet, regular exercise, drinking in moderation and not smoking dramatically reduces the chance of having a stroke. Yet some people with the healthiest of lifestyles will still have a stroke, while some who do the exact opposite will not.
Some people will experience symptoms such as headache, numbness or tingling several days before they have a serious stroke. One study found that 43% of stroke patients experienced mini-stroke symptoms up to a week before they had a major stroke.
Heart disease, stroke and stress
Stress can cause the heart to work harder, increase blood pressure, and increase sugar and fat levels in the blood. These things, in turn, can increase the risk of clots forming and travelling to the heart or brain, causing a heart attack or stroke.
What is the average age for stroke? The majority of strokes occur in people who are 65 or older. As many as 10% of people in the U.S. who experience a stroke are younger than 45.
How Does a Stroke Impact Life Expectancy? Despite the likelihood of making a full recovery, life expectancy after stroke incidents can decrease. Unfortunately, researchers have observed a wide range of life expectancy changes in stroke patients, but the average reduction in lifespan is nine and a half years.
Foods high in potassium, such as sweet and white potatoes, bananas, tomatoes, prunes, melon and soybeans, can help you maintain a healthy blood pressure — the leading risk factor of stroke. Magnesium-rich foods, such as spinach, are also linked to a lower risk of stroke.
There is no safe number of strokes a person can have, and no set limit on how many someone can have before a stroke is fatal. The more strokes an individual has, the higher the likelihood of lasting damage or death. One in four people who have had a stroke will have another.
Even after surviving a stroke, you're not out of the woods, since having one makes it a lot more likely that you'll have another. In fact, of the 795,000 Americans who will have a first stroke this year, 23 percent will suffer a second stroke.
Drink a lot of water: You should drink at least five glasses of water per day, and this will reduce your risk of stroke by 53%, according to a recent study by Loma Linda University.
A person experiencing a TIA might feel sudden weakness or numbness on one side of the body, have slurred speech, have trouble seeing or talking, and feel confused. The person may experience a combination of these symptoms at the same time. “The real takeaway?
Some people have strokes without realizing it. They're called silent strokes, and they either have no easy-to-recognize symptoms, or you don't remember them. But they do cause permanent damage in your brain. If you've had more than one silent stroke, you may have thinking and memory problems.
Many stroke risk factors are lifestyle related, so everyone has the power to reduce their risk of having a stroke. More than 80% of strokes can be prevented.
Low doses of aspirin — such as 75 to 100 milligrams (mg), but most commonly 81 mg — can be effective at preventing heart attack or stroke. Health care providers usually prescribe a daily dose between 75 mg and 325 mg.
Stroke seems to run in some families. Several factors may contribute to familial stroke. Members of a family might have a genetic tendency for stroke risk factors, such as an inherited predisposition for high blood pressure (hypertension) or diabetes.
Time of Day
Both STEMI and stroke are most likely to occur in the early hours of the morning—specifically around 6:30am.
Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body. Sudden confusion, trouble speaking, or difficulty understanding speech. Sudden trouble seeing in one or both eyes. Sudden trouble walking, dizziness, loss of balance, or lack of coordination.
What is Pre-Stroke? Sometimes, there is a smaller, temporary clot that is quickly resolved, though the symptoms will be similar thanks to the effect such clots have on the brain. This is known as a Transient Ischemic Attack (TIA) or “Pre-Stroke,” and often points to a more life-threatening attack on its way.