The family scapegoat is singled out and blamed for problems in the family. The burden of dysfunction of the group is placed on one member, regardless of the true causes of these issues. This person can be a child, step-child, troublesome uncle, or even a family friend.
A family scapegoat is a person who takes on the role of 'black sheep' or 'problem child' in their family and gets shamed, blamed, and criticized for things that go wrong within the family unit, even when these things are entirely outside of their control.
Scapegoats bear the burden of recovering from a childhood full of bullying, put-downs, unequal treatment, and abuse generally. They were deprived of the experience of growing up in a safe, stable home where they had the unconditional love of their parents or caregivers.
Signs you're the scapegoat of your family:
You feel you have to act out or defend yourself in rebellion (e.g., feeling hurt and angry, or the need to fight or lash out in some way). You look for the truth in your family's dynamics, and they don't want to hear it (e.g., "How dare you question my parenting").
Scapegoating is a practice commonly employed by people who display traits of narcissism, often taking the form of bullying. In cases like these, the person may be even more aggressive about the behavior in an attempt to make the other person feel small or powerless.
A child may be chosen as the family scapegoat because of: Intelligence: A parent may fault a child that isn't as capable at school, at work, or helping with family. Appearance: A parent may favor a child with a more favorable appearance, including things like skin tone or hair color.
The purpose of a scapegoat is to pass responsibility onto someone else. Usually, this person is unsuspecting at first and agrees because they are trying to get along with others. This technique of passing the buck is very common with narcissists, sociopaths, and addicts.
Healing from shame requires a high level of awareness when the Inner Scapegoat has been activated – challenging negative and self-punitive beliefs, and truthfully reframing victimizing experiences. Scapegoats must consistently stand up to the idea that they are bad or unlovable. This will likely take a lot of practice.
When a scapegoat leaves their family of origin they are going to experience a lot of invalidation, devaluation, dehumanization, and chaos that is designed to manipulate them back into the abuse cycle and remain a repository for the family's negative emotions.
Scapegoats often have trouble feeling safe in relationships – especially intimate relationships – due to the massive betrayal of trust in their family. They can also have challenges managing emotions, and find they either feel overwhelmed and anxious, or shut down and not know how they are feeling.
Childhood scapegoats may end up in relationships with someone NPD because it feels familiar, verbal abuse is normal to them, and they're used to being treated this way. Low self-esteem. The combination of being shamed, verbally abused, and humiliated can create challenges with self-esteem.
For example, a woman who has just had a fight with her boyfriend may kick her dog for minor misbehavior when she comes home. The dog, in this instance, becomes the scapegoat and pays the price for the fight she had with her boyfriend.
Examples of Scapegoating
A person who blames his or her partner for a burglary because he or she left the door unlocked or left a valuable possession visible is scapegoating. Some scapegoating campaigns, however, have been so extensive that they have had disastrous sociopolitical and human rights consequences.
Expectedly, the scapegoat oftentimes feels very jealous of the golden child. And the golden child is usually so enmeshed with their parent that they can't see anything wrong with the parent-child relationship they're in. They'll jump in to defend their parent and might even think they have the best parent in the world.
The siblings of the scapegoat will lie to themselves and tell themselves that their parent is good and right and the scapegoat is bad and wrong. This is their identity and world view. To challenge this later in their adult life could cause a mental breakdown so their subconscious won't allow them go there.
Studies have shown that the scapegoat does better in life than the “golden child”. Because they have had to fend for themselves most of their life, and haven't been spoiled like the golden child has. The scapegoat is forced to be more independent, and think for themselves, and be stronger.
A narcissist will decide who their scapegoat is based on their own fears, feelings of jealousy, sense of inadequacy and insecurities. From a narcissist's perspective, a scapegoat is someone who somehow triggers their fears, feelings of jealousy, sense of inadequacy and insecurities.
Sometimes the golden child can become another narcissist. Indoctrinated into the worldview of the damaged parent, the chosen one absorbs emotional damage alongside the attention. Despite what most scapegoats will tell you, golden children are usually the more severely traumatised in narcissistic families.
Like the strong goat Aaron selected, the target of family scapegoating is also often the strongest and healthiest member of the family.
Everything that goes well becomes associated with the golden child's goodness, while everything that goes wrong is blamed on the scapegoat. The golden child recognizes the inequity of this, and feelings of guilt for the treatment of their siblings may be carried into adulthood.
For individuals, scapegoating is a psychological defense mechanism of denial through projecting responsibility and blame on others. [2] It allows the perpetrator to eliminate negative feelings about him or herself and provides a sense of gratification.
According to the American Psychological Association, scapegoating is “the process of directing one's anger, frustration, and aggression onto others and targeting them as the source of one's problems and misfortunes.” The word's origin is an ancient Jewish tradition in which a goat was symbolically sent into the ...
The feelings of being a burden, toxic, worthless, and unlovable are intolerable feelings and yet this is the core of how they then feel about themselves. A part of the person labeled the scapegoat feels that a part of them believes they are all bad and a part of them knows that the abuser is wrong.
The “plebs” might resent them, but a scapegoat is a victim that can be safely attacked.