During pregnancy, your blood volume also swells, with 3 to 4 more pounds of blood pumping through your veins! Another 6 to 7 pounds is amniotic fluid, the muscles of your growing uterus, and other extra fluid (like swollen ankles).
In the first trimester, most people don't need to gain much weight. This is good news if you're struggling with morning sickness. If you start out at a healthy weight, you need to gain only about 1 to 4 pounds (0.5 to 1.8 kilograms) in the first few months of pregnancy.
Is it normal to get full fast? This feeling is totally normal during pregnancy, especially during the third trimester. The hormone levels and size of the baby mean your body feels full very quickly.
An increased appetite during pregnancy is very common. From early pregnancy, changes in your hormones can make you feel hungry at any time. Eating plenty of fibre-rich food and drinking lots of fluids during the day can help you feel fuller for longer.
According to one study, once a pregnancy gets past 6/7 weeks and has a heartbeat, the risk of having a miscarriage drops to around 10%.
The fetus is most vulnerable during the first 12 weeks. During this period of time, all of the major organs and body systems are forming and can be damaged if the fetus is exposed to drugs, infectious agents, radiation, certain medications, tobacco and toxic substances.
When you're pregnant, your body churns out progesterone, a hormone that relaxes all your muscles, including the ones in your digestive tract. These relaxed muscles slow down digestion, which can lead to more-than-usual gas, bloating, burping, and flatulence, especially after you've had a big meal.
Very fast and extreme weight gain (such as 1 kilogram within a week) can be a sign of health problems such as pre-eclampsia. The main symptom of this pregnancy-related condition is high blood pressure, sometimes accompanied by nausea, headaches and dizziness too.
Increased blood volume leads to rapid weight gain during pregnancy. This is especially true in the early stages and, by the end of a healthy pregnancy, blood will have added around 8 pounds (3.6 kilograms) to your pre-pregnancy weight.
A common recommendation is to not lift objects heavier than 20 pounds during pregnancy.
Staying active during pregnancy will help you to slow weight gain and have a healthier pregnancy and delivery. Exercise is safe for most pregnant women. Talk to your health care provider to find out what type of physical activity is safe for you.
Your nausea and vomiting may be worse than ever: Morning sickness peaks around 9 or 10 weeks of pregnancy for many women. That's when levels of the pregnancy hormone human chorionic gonadotropin (hCG) are highest (morning sickness is thought to be linked to rises in hCG and estrogen).
The first trimester is associated with the highest risk for miscarriage. Most miscarriages occur in the first trimester before the 12th week of pregnancy. A miscarriage in the second trimester (between 13 and 19 weeks) happens in 1% to 5% of pregnancies.
Most miscarriages - 8 out of 10 (80 percent) - happen in the first trimester before the 12th week of pregnancy. Miscarriage in the second trimester (between 13 and 19 weeks) happens in 1 to 5 in 100 (1 to 5 percent) pregnancies. Pregnancy loss that happens after 20 weeks is called stillbirth.
When it starts, you will notice spotting and cramping and then, fairly quickly, you will start bleeding heavily. The cramps will get worse until they feel like contractions, and you will pass the pregnancy tissue. Some women opt to have medicine to speed up the process.
Here's the good news: According to a study, after an ultrasound confirms baby's heartbeat at eight weeks, the risk of miscarriage is about 3 percent. Better yet, research published in Obstetrics & Gynecology indicates that the rate is closer to 1.6 percent for women experiencing no symptoms.
For most normal-weight pregnant women, the right amount of calories is: About 1,800 calories per day during the first trimester. About 2,200 calories per day during the second trimester. About 2,400 calories per day during the third trimester.
In the first 6 months, most women do not need to eat any extra food to give their baby everything they need. The recommended daily calorie intake for a woman is around 2,000 calories a day. Once you get to the third trimester, you may need extra 200 calories, depending on how active you are.
Hormone changes are at least partially responsible for these late-night pregnancy hunger pains. The levels of hormones that tell your body, "I'm full!" or "I'm starving!" fluctuate during pregnancy to encourage your baby's growth. Those mixed signals could be making you wake up hungry.
Besides bloating, hormones might also trigger other gastrointestinal issues at 9 weeks pregnant, such as diarrhea or heartburn. Spotting. You may see some spotting or light bleeding at 9 weeks pregnant and throughout the first trimester.
Many women choose to delay announcing a pregnancy at least until the end of the first trimester (12 weeks into their pregnancy). This is usually because of concerns about the risk of miscarriage (pregnancy loss) during this time.