The exact cause of most types of diabetes is unknown. In all cases, sugar builds up in the bloodstream. This is because the pancreas doesn't produce enough insulin. Both type 1 and type 2 diabetes may be caused by a combination of genetic or environmental factors.
Take time to do things you enjoy.
Remember that it's important to pay attention to your feelings. If you notice that you're feeling frustrated, tired, and unable to make decisions about your diabetes care, take action. Tell your family, friends, and health care providers. They can help you get the support you need.
Tingling or numbness: Poor blood circulation and nerve damage can cause tingling, numbness or pain in your hands and feet. Dark skin patches: Diabetes can cause dark, velvety patches of skin in the folds of your neck, armpits or groin due to an excess of insulin in the blood.
The short answer is yes; it's possible for Type 2 diabetes to go into remission. To be in remission, your blood sugar levels must remain normal for at least three months without using glucose-lowering medications. "Type 2 diabetes is a chronic disease, so we don't say it's 'reversed' or 'cured.
People with diabetes need to make healthy food choices, stay at a healthy weight, move more every day, and take their medicine even when they feel good. It's a lot to do. It's not easy, but it's worth it!
Fasting blood sugar test.
Results are interpreted as follows: Less than 100 mg/dL (5.6 mmol/L ) is considered healthy. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Higher consumption of coffee, whole grains, fruits, and nuts is associated with lower risk of diabetes, whereas regular consumption of refined grains, red and processed meats, and sugar-sweetened beverages including fruits juices is associated with increased risk.
Type 2 diabetes (formerly known as adult-onset or non-insulin-dependent diabetes) can be a life-long, chronic disease in which the body either does not produce enough insulin or the cells in out body doesn't respond to insulin correctly.
Amongst those who are currently 65 years old, the average man can expect to live until 83 years old and the average woman to live until 85 years old. People with type 1 diabetes have traditionally lived shorter lives, with life expectancy having been quoted as being reduced by over 20 years.
Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured.
In people with type 1 diabetes, the onset of symptoms can be very sudden, while in type 2 diabetes, they tend to come about more gradually, and sometimes there are no signs at all. Symptoms sometimes occur after a viral illness.
Diabetics clearly should avoid heavy drinking (i.e., more than 10 to 12 drinks per day), because it can cause ketoacidosis and hypertriglyceridemia. Moreover, heavy drinking in a fasting state can cause hypoglycemia and ultimately increase diabetics' risk of death from noncardiovascular causes.
If blood sugars are high in a diabetes patient, it can make them urinate frequently, and this results in dehydration as a possible cause of weight loss. Muscle breakdown can also occur if blood sugars are too high, which can cause unhealthy weight loss.
However, we do know of people who have put their diabetes into remission 25 years after diagnosis. If you have obesity, your diabetes is more likely to go into remission if you lose a substantial amount of weight – 15kg (or 2 stone 5lbs) – as quickly and safely as possible following diagnosis.
Type 2 diabetes is caused by the cells' inability to respond to insulin signaling. It is a metabolic disorder that results in high blood sugar levels and is the most prevalent type of diabetes. It is often associated with weight gain, especially in the abdomen.
Although it is difficult to lose weight with diabetes, it is not impossible. The best approach is to avoid fad diet plans. These almost always result in regaining the weight you lost. Instead, focus on making healthy lifestyle changes.
If diabetes isn't treated, it can lead to a number of other health problems. High glucose levels can damage blood vessels, nerves and organs. Even a mildly raised glucose level that doesn't cause any symptoms can have long-term damaging effects.
Diabetes can also cause people to urinate more frequently , as well as feel very thirsty. This may lead them to drink more, which can cause clear urine.
If you are struggling to get up in the morning; feeling a total lack of energy or 'fogginess' or not able to perform the tasks you normally do as simply too exhausted it may be that you actually are suffering from fatigue... and it could be a side effect of your diabetes.
What is known is that people having access to better insulins and newer technology has increased the lifespan of people with diabetes longer than ever before. Some people have even lived with diabetes for seven and eight decades! It's important to know the risks of having a lifelong illness, but to not lose hope.