Why can't I get hard naturally?

Erectile dysfunction can be due to: physical illness – erectile dysfunction is often associated with conditions that affect blood flow in the penis, such as: diabetes, high cholesterol, high blood pressure, cigarette smoking, obesity, heart disease and multiple sclerosis.

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How do I fix not getting hard?

Get your blood pressure, cholesterol, and blood sugar levels under control. Then talk to your doctor about your options. ED medications -- sildenafil (Revatio, Viagra), tadalafil (Adcirca, Cialis), and vardenafil (Levitra, Staxyn) -- can often help whether your problem is performance anxiety or poor blood flow.

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How can I get really hard naturally?

Exercise is one of the best ways to strengthen erections. Regular exercise, especially moderate aerobic physical activity, improves blood pressure, blood flow, and hormone levels, and raises chemicals like nitric oxide that increase penile blood flow.

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What are the causes of weak erection?

What causes erectile dysfunction?
  • type 2 diabetes.
  • heart and blood vessel disease link.
  • atherosclerosis.
  • high blood pressure.
  • chronic kidney disease.
  • multiple sclerosis link.
  • Peyronie's disease.
  • injury from treatments for prostate cancer link, including radiation therapy and prostate surgery.

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Why am I turned on but not getting hard?

Losing an erection or being unable to become erect often results from nerves, anxiety, or using alcohol or other drugs. Sometimes men worry about performance, and sometimes they're anxious about whether or not having intercourse is the right decision, or whether they're with the right partner.

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How to FIX erectile dysfunction for good! - Doctor Explains!

30 related questions found

At what age do guys have trouble getting hard?

Less than 2% of men with erection problems reported their symptoms first started before the age of 40. Only 4% reported symptoms of ED starting between 40 and 49 years of age. About 1 in 4 said their ED symptoms started between the ages of 50 to 59. Two in five men reported their symptoms started between age 60 and 69.

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Why can't I stay hard at 25?

What Causes ED in Your 20s? There's no singular cause for erectile dysfunction. Instead, erection issues can be caused by a range of different factors, from physical ones like cardiovascular health issues, to psychological ones like performance anxiety, depression or potentially even overuse of pornography.

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Can poor erection be cured?

Almost all cases of erectile dysfunction are treatable, and treatment can lead to better overall physical and emotional health for nearly every patient as well as improve intimacy for couples.

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Can low erection be cured?

In many cases, yes, erectile dysfunction can be reversed. A study published in the Journal of Sexual Medicine found a remission rate of 29 percent after 5 years. It is important to note that even when ED cannot be cured, the right treatment can reduce or eliminate symptoms.

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How do guys feel when they can't get it up?

A man with ED may emotionally feel arousal, but the penis may be unable to maintain an erection. This may lead to frustration, feelings of inadequacy, emasculation, and shame. A person may fear being unable to fulfill the sexual needs of their partner.

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Does Viagra keep you hard after coming?

Viagra doesn't stop your erection going down after you ejaculate, so you'll likely lose your erection after you do. If you are having trouble orgasming too early then you may need separate treatment for premature ejaculation.

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What foods help me get hard?

What Foods Help You Get Hard? 8 Foods for ED
  • Spinach, lettuce and other nitrate-rich vegetables.
  • Oysters and other shellfish.
  • Proteins like meat, dairy and nuts.
  • Cocoa, chocolate and other flavonoids.
  • Tomatoes, watermelon and other sources of lycopene.
  • Avocados.
  • Coffee.
  • The foods of the Mediterranean diet.

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How long does it take to regain erection?

The time it takes for a man to get hard again after ejaculation varies from person to person, as it depends on individual physiology. Generally, it takes around 15 minutes for a man to recover from ejaculation, but it could be shorter or longer depending on the individual.

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How long does Viagra last?

Generally, Viagra lasts around four hours. So it's important you don't take Viagra too long before you want to have sex, for example don't take Viagra in the morning if you expect to have sex at night. It's likely if you leave it that long, the effects of Viagra will have worn off.

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Is it safe to take Viagra?

Generally speaking, yes, Viagra is safe to take for most men over the age of 18. However, it isn't suitable for everyone as certain conditions and medications can increase the likelihood of dangerous side effects.

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How many erections per day?

How many times does a man get erect in a day? The average man has 11 erections each day, as well as many more when they are asleep. On average, a healthy man has three to five erections during a full night's sleep.

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What is the disadvantage of Viagra?

Viagra can cause some serious side effects. These can include an erection that will not go away (priapism), sudden vision loss in one or both eyes, and sudden hearing decrease or hearing loss. Some men have also experienced heart attack, stroke, irregular heartbeats and even death after taking Viagra.

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How do you get hard really fast?

How to Get Harder Erections: Diet and Lifestyle Changes
  1. Reduce Stress. ...
  2. Exercise Regularly. ...
  3. Eat (and Drink) Healthy. ...
  4. Quit Smoking. ...
  5. Sleep More. ...
  6. Maintain a Healthy Weight. ...
  7. Check Testosterone Levels. ...
  8. Sildenafil (Generic Viagra)

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How long can the average man stay erect?

A penile erection can normally last anywhere from a few minutes to about half an hour. On average, men have five erections a night while they're sleeping, each lasting about 25 to 35 minutes (Youn, 2017).

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Is it harder to get hard when you drink?

The use of tobacco, alcohol, or other drugs can lead to erection problems. Men with alcoholism and certain other addictions may develop long-term inability to become erect (erectile dysfunction or impotence).

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Does Viagra get you rock hard?

Although Viagra can make it easier to get and maintain an erection, it does not seem to have any effect on the way sex feels. Taking Viagra won't make you feel more stimulated during sexual activity, nor will it result in any positive or negative change in the level of sensation you feel.

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What happens if you take Viagra and don't do anything?

Nothing much would happen if someone without erectile dysfunction took Viagra, although they might think they feel better psychologically. But it would make a difference if you took it along with other drugs. Cocaine, marijuana, ecstasy, alcohol, nicotine, crystal meth - they all can cause erection problems.

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