Phentermine may cause constipation. But there have also been reports of diarrhea in some people taking it. Whether you experience constipation or diarrhea while on phentermine, hydration is important. Fluids can help keep things moving through your digestive tract if you have constipation.
Less serious side effects include dry mouth, unpleasant taste, diarrhea, constipation, and vomiting. As with some other appetite suppressants, there's a risk of becoming dependent upon the drug.
Phentermine is a medication that is used for weight loss. It is an appetite suppressant that works by decreasing hunger and cravings. However, it is also known to have some side effects. One of the common side effects of phentermine is gas, bloating, and indigestion.
This medicine may cause nausea, muscle tremors, fast breathing, problems eating, fast heartbeat, restlessness, and abdominal or stomach pain. Tell your doctor right away if you have any of these symptoms. This may be a sign that you may be having a metabolic acidosis (too much acid in the blood).
Exercise while taking Phentermine can boost weight loss results by up to 50% by adding more calories burned. Aim for 150 to 250 minutes of moderate exercise per week. Stay hydrated to minimize headaches and other side effects. Drink plenty of water throughout the day, especially if you notice symptoms like dry mouth.
Commonly reported side effects of phentermine/topiramate include: constipation, insomnia, nasopharyngitis, paresthesia, mood disorder, sleep disorder, and xerostomia.
Q2: How much weight can you lose in a month on phentermine? Results vary from person to person. In general, phentermine can help you lose 3-7% of your body weight. You can expect to lose anywhere from 3 lbs to 5 lbs a month on phentermine.
Remember, it's not recommended to have soda drinks, sugar, butter, and food products with white flour. Sugary foods are the reason for weight gain in millions of people in the world. Edibles like donuts, soda, and ice cream may taste delicious but they also deter the phentermine mechanism.
Why am I tired on Phentermine? Fatigue or tiredness can come as a result of sleepless nights or following a period of over-stimulation, however, adverse effects of phentermine also include drowsiness, fatigue, and reduced energy levels.
More specifically, one-third of all users regained their lost weight within a year after treatment discontinuation. While phentermine may help one achieve short-term weight loss, it achieves this without building healthy habits. Thus, weight rebound is likely to happen.
Many patients are able to maintain their weight loss after stopping phentermine. However, some patients will start to regain weight they have lost after they stop taking phentermine. It is important to remember that this is not your fault.
It is important to drink at least eight to ten glasses of water daily. We recommend that you accompany the phentermine with a 1500-calorie diet with 20-25 grams of fat per day. We have American Diabetes Association diets to help you plan your meals – or you may prefer to use Weight Waters or NutriSystem meals.
Whether you experience constipation or diarrhea while on phentermine, hydration is important. Fluids can help keep things moving through your digestive tract if you have constipation.
Drinking more water
As we mentioned before, dehydration is one of the causes of constipation. By increasing your water intake, you can beat this annoying condition. Phentermine causes dehydration, so if you were not used to drinking enough water before, you better start now.
Phentermine is considered one of the strongest prescription weight loss medications. It is a Schedule IV controlled substance due to its potential for abuse and addiction. Possible side effects may include increased heart rate and blood pressure, insomnia, restlessness, and dry mouth.
Phentermine Huntsville AL begins working almost immediately after you take it. You will likely notice a decrease in appetite within three to five days of taking the medication.
Tips for Maximizing the Effectiveness of Phentermine 37.5
While taking Phentermine 37.5, it is important to maintain a healthy and balanced diet. This means consuming plenty of fruits, vegetables, and lean proteins, and limiting your intake of processed foods and sugary snacks.
Depending on your lifestyle and the changes you make once you start, it's possible to lose several pounds the first week as your body sheds water weight. That being said, the recommended weekly rate of weight loss is one to two pounds.
Don't Skip Meals. Since phentermine is an appetite suppressant, it can be tempting to skip meals. It is important to avoid doing so, as skipping meals can slow down your metabolism, making it hard to lose weight in the long run.
Eating a diet high in acid with Phentermine 37.5 mg is deemed to render no useful effects. Edibles like ice cream, coffee, soda, or alcoholic beverages should be avoided. Try to design a dietary plan that involves as many nuts as possible, carrots, bananas, and berries in your diet.
Good sources of protein are skinless chicken and turkey, tofu, fish, low-fat dairy, lean beef, eggs, and nuts. Fiber: While fiber is not a magic weight-loss weapon, healthy high-fiber foods make you feel full, so you can resist eating more food than you need.
The effective medicine phentermine boosts your metabolism. Even without exercising, you lose weight as your daily calorie expenditure increases.
On average, people who use Duromine lose about 10% of their body weight in 12 weeks. That means if you weigh 100 kg, you may lose about 10 kg with Duromine.