Why can't I stop obsessing over my crush?

Obsessing over a crush floods our brains with feel-good hormones, so it can be “a little addictive,” she says, and a hard habit to break. However, over-indulging in fantasy is not so great for a number of reasons, and it can be helpful to remind yourself of that next time you start fixating on someone.

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Why am I obsessing over my crush so much?

So why do some of us do this? Obsessive crushes aren't just frustrating - they could be a type of addiction, according to researchers. Dr Gery Karantzas, an Associate Professor at Deakin University studying love and relationships, said some of us get an emotional "reward" from fantasising about a crush.

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What does it mean when you can t stop thinking about your crush?

If thoughts about your crush have become that intrusive, it is likely you are suffering with limerence. This is a mental state of obsessive infatuation that is characterised by intrusive thoughts that you just can't seem to turn off.

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Is it normal to be obsessed with your crush?

It's very common to get super-excited over a crush or new person you're seeing. This is all totally natural, and fun… in most cases. We tend to put new love interests on a pedestal and romanticize everything about them.

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How long do obsessive crushes last?

According to psychologists, crushes often last a few months, with a minor percentage developing into a relationship. This statistic may stem from the fact that many crushes are founded in infatuation instead of an attachment.

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WANT THEM? (Then Don't OBSESS) How To Stop Obsessing Over Your Crush

37 related questions found

Am I in love or just a crush?

Generally speaking, you should want to be around the person you're in love with. "You want to be with them more and get to know them better," says Firstein. Crushes fade and you may get bored after spending time with the same person, but with love, you're never disinterested.

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Is obsessing over a crush OCD?

OCD can involve obsessions or compulsions of many kinds. But what if your obsessions are towards another person? Limerence is a term that describes an infatuation or obsession with another person. It stems from romantic attraction that involuntarily develops into obsessive thoughts.

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Why do some crushes never go away?

You could be suffering from Limerence — a cognitive state of obsession and infatuation. You may be fixated with having your feelings reciprocated. You refuse to give up because you know it's meant to be. Very common in the world of Twin Flames.

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When it looks like a crush but feels like an obsession?

What is limerence? Limerence is a romantic attraction to another person that typically includes obsessive thoughts, fantasies, and a desire to either form or maintain a romantic relationship with a specific person. It's an all-consuming, involuntary state of romantic desire.

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Do I like him or am I obsessed?

If you're falling in love, prepare for butterflies and excitement. However, if you're still distracted and completely wrapped up in someone after months have passed, it could be a sign of obsession. Obsessive passion isn't a healthy basis for a relationship.

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Why someone is always in my mind?

What Does It Mean When A Person Is Always On Your Mind? When you fall in love with someone, the person always stays in your mind. However, you can also have someone you really hate on your mind. When someone is always on your mind in ways you can't stop, then it means you care for the person.

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Why he is always in my mind?

He Intrigues You

For some reason, you find yourself curious about him and constantly speculating about him in your mind. It makes sense that you can't stop thinking about him because he piques your interest. Simple things in your day might trigger your mind to think about their perspective or reaction to them.

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Why am I obsessed with someone who doesn't want me?

Romantic rejection stimulates parts of the brain associated with motivation, reward, addiction, and cravings. Being romantically rejected can be a familiar feeling that mirrors one's childhood, leading that person to seek out more of the same.

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How many crushes does the average person have in a lifetime?

All of those questioned were aged 18 or over, with the average age of respondents levelling out at 37. Initially, respondents were asked to reveal how many crushes they had experienced in their lifetime so far, to which the average answer was a whopping 17.

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Am I crushing or infatuated?

Crushes and infatuation go hand in hand and are very similar. Crush is defined as a brief but intense infatuation for someone, especially someone inappropriate or unattainable. Infatuation is defined as an intense but short-lived passion or admiration for someone or something.

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What is a long term crush called?

What is limerence? Limerence is a mental state of profound romantic infatuation, deep obsession, and fantastical longing. The experience can range from euphoria to despair. "Limerence is a term that was coined by [psychologist] Dorothy Tennov in the '70s," relationship therapist Eliza Boquin, LMFT, tells mbg.

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What does it mean if a crush lasts for years?

The brain chemicals associated with crushes can wreak havoc (or pure bliss, depending on your point of view) on a person for up to two years. If a powerful crush lasts longer than two years, it may actually be what psychologists call limerence.

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Can a crush last for 7 years?

While some crushes dissipate within days or hours even, others can last a lifetime too. So, yes, a crush can last for years, 7 or even lesser.

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How fast do crushes go away?

How Long Does It Take to Get Over a Crush? Mild crushes can fade within a few weeks. Serious crushes are generally limited to the early stages of a relationship, or two years if no relationship develops. If your crush lingers for longer than two years, it's technically classified as limerence.

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What are signs of being obsessed with someone?

Symptoms of Obsessive Love Disorder
  • Overwhelming attraction to one person.
  • Possessive thoughts and actions.
  • Intense preoccupation with a relationship.
  • Threatening the other person if they leave.
  • Extreme jealousy.
  • Repeated messaging via text, email, or phone calls.
  • Monitoring the other person's actions.

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How do you stop obsessing over someone you can't have?

Ways to stop obsessing over someone you can't have
  1. Get some distance. Firstly, put some distance between you and the person you're obsessing over. ...
  2. Stop feeding the obsession. Secondly, an obsession needs to be fed to remain strong. ...
  3. Distraction. ...
  4. Living in the moment. ...
  5. New habits. ...
  6. Obsessing over yourself.

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Why am I obsessed with someone I barely know?

Sometimes we think about someone we barely know constantly because we just can't figure them out. They are an unending mystery and full of pleasant surprises. It could be the way they seem wise beyond their years or the way they carry themselves, or the way they won't tell you everything on their mind.

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Will my crush know I like him?

They give you lots of compliments. Your crush will want to make you feel good if they like you back. Once your crush knows that you like them, they may feel more comfortable saying nice things about you. When you're talking to your crush, listen if they say anything that makes you feel warm and fuzzy inside.

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How do you tell if a guy had a crush on you?

5 sneaky signs that someone has a crush on you
  1. They act differently around you than they do with other people. ...
  2. They'll make a point to be near you — even if they're not actually talking to you. ...
  3. They think you're really, really cool. ...
  4. They'll stare at you. ...
  5. They will try to keep the conversation going.

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