Nuts and seeds contain potassium and phosphorus. The amount you can have each day will depend on your stage of kidney disease or the type of dialysis you receive. Potassium and phosphorus can be a concern for nuts and seeds.
Peanuts contain oxalates, a type of mineral found in kidney stones. In fact, calcium oxalate kidney stones are the leading type of kidney stones, according to the National Kidney Foundation.
Most nuts are not recommended for those with kidney issues, but macadamia nuts are an exception. They contain healthy fats plus B Vitamins.
Cashew Nuts
Cashews are often considered healthy nuts because they contain protein, vitamins, minerals, and fiber. But you must limit the intake of cashews, as they are high in phosphorus, which can be harmful to the kidneys when consumed in excess.
Eating more protein than you need may make your kidneys work harder. Eat small portions of protein foods. Protein is found in foods from plants and animals. Most people eat both types of protein.
Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Table 1 showed that the higher frequency groups had a higher intake of total energy, protein, phosphorus, and potassium. The data indicated that high nut intake had a risk of leading to hyperkalemia, hyperphosphatemia, and rapid loss of renal function.
The Worst Foods for Your Kidneys
Avocados: Avocados are often touted for their nutritious qualities, including their heart-healthy fats, fiber, and antioxidants, but one thing they aren't good for is your kidneys. This is because avocados are a very rich source of potassium.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda.
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.
Research has not shown that drinking 3-4 cups of coffee a day increases the risk of kidney disease or increases the rate of decline of kidney function, however, moderating how much coffee you drink is a good idea. Those struggling with blood pressure control should especially drink less than three cups per day.
High blood pressure damages the kidneys over time, and is a leading cause of kidney failure. Drinking large amounts of cola-based soft drink beverages: Studies have shown that drinking two or more colas a day-diet or regular-is linked to a higher risk of developing chronic kidney disease.
Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.
Eating and drinking lots of sugar is one of the most common habits that damage your kidneys. Obesity and diabetes directly impact how well your kidneys function. In fact, diabetes is the #1 cause of kidney disease in the US.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.