Your hymen may have a variation that makes it difficult to insert a tampon. The hymen is a thin and stretchy rim of tissue that surrounds the vaginal opening.
Some girls are born with a very small opening in the hymen, which prevents them from inserting tampons. However, this is true in only about 2% of teens. Others are just nervous the first time inserting a tampon and need practice.
The main thing you need to do is get in the right position (squatting, sitting on the toilet or 1 foot on the toilet seat are all popular options) and of course RELAX. The muscles of the pelvic floor are very strong, so if you're not relaxed, it will be very hard to put the tampon in.
You can start using tampons as soon as you get your period, which could be as young as 10 for some girls. What matters is your comfort level. Armed with accurate information, choosing whether and when to use a tampon is your personal decision.
They're made to fit a younger body and suitable for light to heavy period flow. They are called Lil-Lets Teens SmartFit™ tampons and come with or without an applicator. It doesn't matter which type you go for as they both work in the same way once they're inside you. The only difference is how you insert them.
Any girl who has her period can use a tampon. Tampons work just as well for girls who are virgins as they do for girls who have had sex. And even though using a tampon can occasionally cause a girl's hymen to stretch or tear, it does not cause a girl to lose her virginity.
Tampons shouldn't hurt if they're inserted correctly. The key to comfortable, secure protection during your period is the proper insertion of the tampon. Don't worry if you don't get it right the first time. It might take a few tries before you get a comfortable fit.
If you want to start with the smallest size tampon until you figure it out though, we recommend trying Tampax Pearl Light, it's slender, easy to insert, and is designed for smooth removal on your lightest days. Once you've used a tampon a couple of times, you can switch to the tampon size that works best for your flow.
Tampon hurts when I walk or sit
Tampon pain from walking or sitting can happen if you haven't inserted the tampon deeply enough. When you put it in, it should go past the nerve endings of your pelvic floor muscles. If you've inserted the tampon to the correct depth, you won't feel it when you're active.
If you're really afraid that inserting a tampon will hurt, your brain will send a signal to your vaginal muscles to clench up involuntarily – i.e., without you knowing it. So, take a deep breath and try to relax. It helps to take a deep breath in and insert the tampon as you're breathing out.
You should change your tampon every four to six hours. The more frequently, the better. Never leave a tampon in for more than eight hours. Bacteria can grow on a tampon that is left in for too long, increasing the risk of infection.
Toxic shock syndrome is a rare infection that can happen to girls who use tampons. If tampon is left in too long, it gives germs a chance to grow and cause infection. So it's very important that you change your tampon at least every 4-6 hours, even if your period is light.
It may take some practice putting in a tampon for the first time. Some girls find that using a slender-size, applicator-style tampon (especially one with a rounded top) makes it easier at first.
Tight pelvic floor muscles can be a big cause because it can push out your tampon, making it feel like it won't stay in. In fact, a weak pelvic floor or vaginal walls with less support can also make your tampon difficult to stay in.
The first time you use a tampon may feel a little uncomfortable but the pain shouldn't be particularly bad. Once properly inserted you shouldn't feel the tampon at all. The key to an easy and pain free insertion is to relax.
Swimming on your period with a pad is not advised. Pads are made out of absorbent material that soaks up liquids within seconds. Submerged in water like a pool, a pad will completely fill with water, leaving no room for it to absorb your menstrual fluid. Plus, it may swell up into a big soppy mess.
Periods usually begin at around the age of 12. Some girls will start them later, and some earlier – everyone is different. To start with, periods might not happen every month but from the ages of around 16 to 18 most people who menstruate will find their periods are regular.
Yes, You Can Swim On Your Period.
It's safe to hit the water on your period, as long as you wear a tampon or menstrual cup while you're swimming.
Applicator tampons help to do the hard work by pushing the tampon in for you. They're arguably more comfortable and easier to use! If you're new to tampons, using applicators is a safe way to know your tampon will be pushed in properly and securely.
Using tampons is normal and safe, even from the very first period. In other words, there is no medical reason that a young girl cannot wear a tampon. Using tampons do not imply "sexual maturity" or advanced sexual interest.
Infections include the rare but serious Toxic Shock Syndrome (TSS). It is safe to sleep with a tampon in as long as it's not for more than eight hours. So, if you can keep your night-time snooze to 8 hours or under, then you can wear a tampon overnight.
Pads are easier and safer to use as compared to tampons. Pad can be a really good choice particularly if you're the kind of person who forgets a tampon is inside you only to find the bacteria which is growing inside is having a vampire party in your pants.