Stress chemicals build up in your body and crying can actually help your body get rid of them. So it seems natural that with bipolar disorder, our sensitivity to stress alone could cause more frequent sob-fests.
People with bipolar disorder have extreme highs and lows. Along with these unpredictable mood swings may come outbursts of emotion, including crying.
Rapid-cycling depressive episode
During this time, five or more of the following symptoms are present: extreme sadness or unexplained crying spells. changes in appetite and sleep patterns. irritability, anger, worry, agitation, or anxiety.
For people who deal with bipolar disorder, emotions can be far more intense than they might otherwise be, or else you might even feel a complete lack of emotion, at all, in instances when you would usually feel resonance.
Bipolar disorder can cause a lack of empathy, but symptoms may also make it more challenging to focus on the feelings of others. While there is no medication to improve empathy, treating bipolar disorder can help. Introspection, guided emotional learning, and observing emotions in others may also help build empathy.
Individuals with bipolar disorder may have a heightened sense of self-confidence and a reduced filter in their speech during manic episodes. This can cause them to speak harshly and say things they may not mean or fully consider the implications of.
Mania in particular tends to trigger aggressive emotions and anger. The racing thoughts and high energy levels you experience can leave you feeling angry, irritable, and frustrated. Those angry emotions, in turn, can cause aggressive and inappropriate behaviors.
After a manic or hypomanic episode you might: Feel very unhappy or ashamed about how you behaved. Have made commitments or taken on responsibilities that now feel unmanageable. Have only a few clear memories of what happened during your episode, or none at all.
“When you're in a hypomanic or manic state, you're also more likely to feel you're in love,” says Haase. “You may then act on that feeling when making major long-term life decisions, not understanding your state had something to do with what you were feeling.”
“Irritability is prevalent in people diagnosed with bipolar disorder, affecting their family and friends. It's essential to be under the care of a medical or mental health professional to treat this symptom.”
Don't take comments or behavior personally. During periods of high energy, a person often says and does things that he or she would not usually say or do. This can include focusing on negative aspects of others. If needed, stay away from the person and avoid arguments.
With bipolar rage there does not necessarily need to be a trigger, it can show up without warning and is always absent of reason. It chooses chaos, it's not the individual choosing to lose control. If anything, control is something we're desperate to have and that desperation only makes our anger more chaotic.
To Satisfy Needs for Attention. The person with bipolar might be using emotional manipulation to get attention from those who are close to them. It is not uncommon for a person with bipolar to lash out at the person who provides the most care or practical support.
Bipolar disorder is a mental health condition that can result in extreme shifts in mood. As this may affect how a person thinks, feels, and behaves, it may present challenges that can make it difficult to maintain friendships.
If you have bipolar and wish to repair relationships damaged by your behavior (whether while symptomatic or not), it is vital to first recognize the other person's feelings and pain. Admitting to your actions and acknowledging the harm they caused your loved one is a good first step in the process of making amends.
It is easy to become overwhelmed by the emotional rollercoaster caused by mood swings and other symptoms of Bipolar Disorder. A typical response, particularly immediately following an episode, is to shut down and temporarily avoid or ignore everything outside oneself in order to self-regulate.
The life expectancy for someone with bipolar disorder is approximately 67 years old. A 2021 study researched the effect of bipolar disorder on longevity and found that: risk of death is 2.6 times greater than the general population. the average life span is between 8–12 years shorter than the general population.
The peak onset of symptoms generally occurs between 20 and 40 years of age. This average peak does not mean someone with a late onset will not peak later in life.