Many people with bipolar disorder may experience excessive daytime sleepiness, known as
During depression, sleep disruptions are commonly exhibited as hypersomnia or excessive sleepiness. Hypersomnia is highly prevalent in bipolar disorder with rates ranging from 38% to 78% of bipolar patients.
People living with bipolar disorder should aim to get the recommended amount of sleep for their age. The Centers for Disease Control and Prevention (CDC) recommends more than seven hours per night for adults. 13 However, what's most important is sticking to a consistent sleep schedule.
Bipolar disorder is a serious mental illness characterized by alternating periods of elevated and depressed mood. Sleep disturbances in bipolar disorder are present during all stages of the condition and exert a negative impact on overall course, quality of life, and treatment outcomes.
Fatigue is a common symptom of bipolar disorder, often making it difficult to function in everyday life.
After a manic or hypomanic episode you might: Feel very unhappy or ashamed about how you behaved. Have made commitments or taken on responsibilities that now feel unmanageable. Have only a few clear memories of what happened during your episode, or none at all.
When someone with bipolar disorder is having a manic episode, impulsive, reckless sexual behaviors and significantly increased sex drive are quite common. Such hypersexual behavior is often a warning sign of a manic episode.
Ups and downs are natural in any romantic relationship, but when your partner has bipolar disorder it can feel like you're on an emotional rollercoaster. Not knowing what to expect each day is stressful and tiring. Over time, it wears on the relationship.
Dealing with the ups and downs of bipolar disorder can be difficult—and not just for the person with the illness. The moods and behaviors of a person with bipolar disorder affect everyone around—especially family members and close friends. It can put a strain on your relationship and disrupt all aspects of family life.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Sleep problems are a core symptom of bipolar disorder. During depressive episodes, many people experience problems with insomnia (falling and staying asleep at night) and hypersomnia (waking up or getting out of bed in the morning).
The Brain and Bipolar Disorder
Three brain chemicals -- norepinephrine (noradrenaline), serotonin, and dopamine -- are involved in both brain and bodily functions. Norepinephrine and serotonin have been consistently linked to psychiatric mood disorders such as depression and bipolar disorder.
The life expectancy for someone with bipolar disorder is approximately 67 years old. A 2021 study researched the effect of bipolar disorder on longevity and found that: risk of death is 2.6 times greater than the general population. the average life span is between 8–12 years shorter than the general population.
Shutting down
It is easy to become overwhelmed by the emotional rollercoaster caused by mood swings and other symptoms of Bipolar Disorder. A typical response, particularly immediately following an episode, is to shut down and temporarily avoid or ignore everything outside oneself in order to self-regulate.
There are a number of possible reasons why someone with bipolar would push others away. This tends to happen during depressive episodes, but it can happen when they're manic or symptom-free, as well. It can be painful when you're shut out, but it's not your fault.
1. Mariah Carey. Singer, songwriter, actress and producer Mariah Carey has won too many awards to list. The iconic artist opened up in 2018 about her 2001 diagnosis of bipolar disorder, in which she was hospitalized for a physical and mental breakdown.
Bipolar disorder can increase stress levels, which can have a negative effect on functioning in the workplace.
During mania, you may feel very happy and full of energy, with racing thoughts and feeling a decreased need for sleep. Then you can suddenly shift into depression, where you feel very sad and hopeless with little energy. Fatigue can come during both mania and depression. It's more than being sleepy.
Are my periods of happiness just mania? My short answer is: Yes, a person who lives with bipolar disorder can certainly be truly happy.
Although bipolar disorder can occur at any age, typically it's diagnosed in the teenage years or early 20s. Symptoms can vary from person to person, and symptoms may vary over time.