The three o'clock hour is the hour that Christ died on the cross. It was at this moment that the gates of Heaven opened up for souls, and according to the Diary of St. Faustina, Jesus said that it is the hour of great mercy.
Three is the number of completion, expressive of a beginning, a middle, and an end. In Christian symbolism, three is the Divine number suggesting the Trinity, and also the three days that Christ spent in the tomb. Four is ordinarily used to suggest the four Evangelists. Five is symbolic of the Wounds of Christ.
In the Western Christian tradition, the hour between 3:00 am and 4:00 am was considered a period of peak supernatural activity—this time is also referred to as the "Devil's hour" due to it being a mocking inversion of the time in which Jesus supposedly died, which was at 3:00 pm.
The Angelus, a prayer with roots back to the 13th century, is a Marian devotion that is traditionally recited three times a day, usually at 9, noon, and 6. Each recitation includes three Hail Marys with antiphons and responses in between each.
The hour of the Lord Jesus' death, 3pm, is a privileged time as regards the devotion to the Divine Mercy. At that hour, in spirit we stand beneath Christ's cross in order to entreat for mercy for us and the whole world for the sake of the merits of His passion.
“At three o'clock, implore My mercy, especially for sinners; and, if only for a brief moment, immerse yourself in My Passion, particularly in My abandonment at the moment of agony. This is the hour of great mercy for the whole world. I will allow you to enter into My mortal sorrow.
Waking up at 3 am is not considered good as it is also known as the Devil's hour. It is believed that at this time strange things happen which includes free passage of two dimensions. This is believed to be the time when the line between the living and the dead thins down.
But the phrase “hour of great mercy” may be less familiar. The hour refers to 3:00 p.m., the hour when Our Lord died on the cross for our redemption. It was at 3:00 p.m. on Good Friday when Jesus poured out his last breath and said, “Father, into thy hands I commend my spirit.” Luke 23:46.
The number three biblically represents divine wholeness, completeness and perfection. If ever there were a desire to highlight an idea, thought, event or noteworthy figure in the Bible for their prominence, the number three was used to put a divine stamp of completion or fulfillment on the subject.
Throughout human history, the number 3 has always had a unique significance, but why? The ancient Greek philosopher, Pythagoras, postulated that the meaning behind numbers was deeply significant. In their eyes the number 3 was considered as the perfect number, the number of harmony, wisdom and understanding.
the oneness of God and the Trinity. the incarnation of Jesus Christ as the Son of God. the meaning of the crucifixion, resurrection and ascension of Jesus.
I offer you my sleep and all the moments of this night, and I pray that you preserve me from sin. Therefore, I place myself in your most sacred side, and under the mantle of our Blessed Lady, my Mother. May the holy Angels assist me and keep me in peace, and may your blessing be upon me. Amen.
Night Prayer is traditionally prayed right before the end of your day — before you fall asleep. Whether you go to bed at 9:30 p.m. or 1:00 a.m., you can always pray Night Prayer. You might do this kneeling beside your bed or when you are already lying down for sleep.
Thank you for our home and a place to sleep and good food to eat. Help us rest well, give us peaceful dreams, and send your angels around our home to protect us throughout the night. Teach us to trust you and to love you more and more. You are good; you are great; and you are faithful, God.
The “first night effect” (FNE) is a well-known phenomenon in polysomnographic (PSG) recordings characterized by decreased total sleep time, lower sleep efficiencies, reduction in REM sleep, and longer REM latencies on the first night of testing (Agnew, Webb, & Williams,1966).
Disturbed sleep is common and results from various causes like stress, health conditions, and medications. The hormones melatonin and cortisol regulate our sleep cycle. The rising cortisol levels around 3 AM or 4 AM with emotional sorting by the brain are probable causes why you wake up around the same time every day.
Waking up in the middle of the night is called insomnia, and it's a common problem. Mid-sleep awakenings often occur during periods of stress. Over-the-counter sleep aids rarely offer significant or sustained help for this problem.
Brahma Muhurta, the time between 3:20 AM to 3:40 AM, is defined to be the best time to connect with the higher frequencies of the universe. The phenomenal change takes place during this time. This is the hour of possibility which means that the seed of spirituality than has been sown inside you starts sprouting.
Your sleep patterns
One likely explanation for waking up at the same time each night is that you go to sleep at the same time and then, at the same time each night, you reach a light stage of sleep and wake up. We're also more likely to remember waking up if it's closer to the time we normally get up for the day.
Studying at 3 AM is a good idea for those who have more brain power and higher energy levels in the wee hours of the night. The same is true for those who can focus more at night as they have accomplished their everyday tasks already and have fewer distractions and interruptions to worry about.
BACKGROUND: Muslims are required to wake up early to pray (Fajr) at dawn (approximately one and one-half hours before sunrise). Some Muslims wake up to pray Fajr and then sleep until it is time to work (split sleep), whereas others sleep continuously (consolidated sleep) until work time and pray Fajr upon awakening.
The typical schedule for the Divine Hours follows a three-hour pattern, with prayers at 6:00 a.m., 9:00 a.m., noon, 3:00 p.m., and 6:00 p.m. In addition, there are evening prayers and morning prayers outside of these times.
O my God, I ask of Thee for myself and for those whom I hold dear, the grace to fulfill perfectly Thy Holy Will, to accept for love of Thee the joys and sorrows of this passing life, so that we may one day be united together in heaven for all Eternity. Amen.