Humans are wired to have a deep longing for physical contact. Our need for physical affection with human beings is rooted in our biology, as touch and close connections with others is of huge importance in our overall well-being, mental health, and survival.
Hugging and other forms of nonsexual touching cause your brain to release oxytocin, known as the "bonding hormone." This stimulates the release of other feel-good hormones, such as dopamine and serotonin, while reducing stress hormones, such as cortisol and norepinephrine.
Vivienne Lewis, a clinical psychologist at the University of Canberra, humans are “hardwired to seek out human touch.” “When we hug someone, that physical contact releases a hormone in the body called oxytocin,” she told the ABC. “Oxytocin makes us feel warm and nice. It makes us feel relaxed, feel positive.
We bond through physical touch. Skin is the largest organ in your body and sends good and bad touch sensations to your brain. When you engage in pleasant touch, like a hug, your brain releases a hormone called oxytocin. This makes you feel good and firms up emotional and social bonds while lowering anxiety and fear.
When you feel like something is lacking within you, you may crave someone. When you're emotionally all over the place on some level, you may crave someone. Feeding into a memory, the way a person made you feel or a desire that you possibly have been suppressing, that too can cause you to crave someone.
Falling in love can be a naturally addictive process. Feeling addicted to a partner who isn't healthy for you or doesn't want to be with you can seriously harm your wellbeing. Cognitive behavioral therapy techniques can help you let go of your ex and create the next phase of your life.
Men Want A Sense Of Physical Connection
It can be something as simple as a hug, holding hands, or a deep kiss. In a relationship, men and women have different needs. While women love connecting through communication and sharing their world through words, men love doing so through physical intimacy.
Being around the one you love and getting to kiss or cuddle them releases oxytocin. Oxytocin, which has been called the "love hormone," is the thing that makes you feel all lovely inside about your partner and can make you want to invade their personal space even more.
Men love physical intimacy. Not just sex, even a non-sexual touch is something that can make them go crazy. Cuddling, hugging from behind, playing with their hair or touching their neck gives them a feeling of being loved. All these actions give them a sense of attachment, passion and care which every guy loves.
You can put both arms around his neck and keep one palm gently on the nape of his neck. If your arms are around his neck, run your fingers softly through the hair at the base of his neck. If your arms are around his torso, rub his back gently. A behind-the-back hug can also be a good way to hug a guy hello.
Touch can strongly transmit a sense of being accepted and cared for — the emotional benefits. Touch also confers physiological benefits. In one study, partners were found to have lower levels of cortisol, the stress hormone, on days when they enjoyed higher levels of physical touch like hand holding or hugging.
Understand Physical Touch as a Love Language
Note that physical touch as a love language is not all about sex, although sex can be an important aspect of a romantic relationship. A hug, a shoulder squeeze, a handhold, even a pat on the back can be an expression of love that is just as meaningful to your partner.
Awoman's touch is all it takes to make men feel more secure and more willing totake risks. A research shows that a simple pat on the backfrom a woman appears to be all men need to throw financial caution to the wind,reports express.co.uk.
Physical touch increases oxytocin, which is often called the 'love hormone' because it is linked with the warm feelings of being around and embracing those you love and trust. The release of oxytocin is part of what makes hugging and cuddling so gratifying.
Physical touch refers to expressing and receiving affection through touch, physical closeness, and other forms of physical connection. Kissing, hugging, holding hands, and sex are all ways of showing love through the physical touch love language.
Men who are attracted to you might even engage in more touch. If a man actively tries to touch you during your interaction, it may mean he wants to get closer to you or close the distance between you two.
In plain language: Men often feel most loved by the women in their lives when their partners hug them, kiss them, smile at them, and explicitly offer gratitude, praise, and words of affection. Men also feel loved and connected through sexuality, often to a greater degree than women do.
The Power of Touch: Physical Affection is Important in Relationships, but Some People Need More Than Others. Intimate touch is a vital part of most close relationships. Study after study has found that couples who touch each other more tend to be happier.
According to Gordon, texting at least four times a week is healthy, but at least once every day is ideal. “It feels nice to wake up to a 'good morning' text, and it's also nice when your partner sends you a sweet text to say good night before they go to sleep,” she added.
Men love women who are thoughtful, caring, loving, and kind. A woman who does little things for her man for no other reason other than that she loves him. A woman who makes him smile back whenever she smiles at him. A woman who radiates love and warmth from her heart.
Like women, men want a life partner who will be trustworthy, faithful and reliable. They want a wife who will stand by their side and, considering divorce rates, it's no surprise that dependability would continue to be attractive.
Heterosexual men tend to be attracted to women who have a youthful appearance and exhibit features such as a symmetrical face, full breasts, full lips, and a low waist–hip ratio.
Still, research from 2016 suggests that because romance can stimulate the reward centers of the brain in a similar way to substances, it could lead to certain patterns that mimic what some people call addiction — or, more accurately, compulsive behavior. Some people also live with a condition called erotomania.