Nausea and vomiting can leave you feeling weak and trembling. High anxiety levels or a full-blown panic attack can also make you feel sick to your stomach and shaky. Low blood sugar or an overactive thyroid are just a couple things that can also cause you to feel like this.
Someone can have shaking or tremor of their hands or head for a number of reasons, including Parkinson's disease. But when the shaking comes on suddenly with dizziness and nausea or vomiting, it is typically something more like the flu or other virus or food poisoning.
You Feel Like You Might Pass Out
If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia. A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low.
In fact, as your body mounts a response to infection, your muscles contract and relax to create heat. Your body may shiver and shake, and your face may turn pale. It's your immune system's way of telling you that you will need to take it easy for a few days, and that a fever and other symptoms are coming.
A person with nausea has the sensation that vomiting may occur. Other signs that you are about to vomit include gagging, retching, choking, involuntary stomach reflexes, the mouth filling with saliva (to protect the teeth from stomach acid), and the need to move or bend over.
Lightheadedness, Nausea Or Vomiting And Shaking Hands Or Tremor. These are fairly common symptoms that can accompany a wide variety of medical conditions including problems with the nervous system, heart rhythm disorders, or infections. Taking certain medications can also cause this combination of symptoms.
Hydrate with clear liquids
Make hydration your main focus after a bout of vomiting, states Dr. Goldman. Start by drinking small sips of water every 15 minutes for the first three to four hours. You can even suck on ice chips.
Perhaps you have even passed out after vomiting. If this sounds familiar, chances are good that you experienced a vasovagal reaction. This condition, named for the vagus nerve, happens to as many as half of us at some point in life.
Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.
Introduction. A phobia of vomiting, or emetophobia, is a condition characterized by a disproportionate fear of vomiting or other people vomiting, and is generally associated with an overwhelming sense of losing control, becoming very ill, or that others will find them repulsive.
Is it anxiety or a panic attack? When you feel a sudden rush of intense emotion or nerves, it's likely your body responding to a situation. You might experience nausea, sweating, or shakiness, among other symptoms.
Allow yourself to rest. Resting propped up in a seated position with the head elevated at least twelve inches above the feet is ideal. Remain in this seated rested position for a minimum of an hour, or until you are no longer experiencing nausea. Do not lie down all the way.
While it might seem tempting to brush your teeth immediately after vomiting, we don't recommend it. That's because throwing up leaves stomach acid in your mouth, and when you brush immediately after, you are actually rubbing that highly destructive acid into your teeth.
After receiving the vomiting signal, your stomach muscles contract all at once, which squeezes everything while increasing the pressure. Then all at once the “cover” on your stomach relaxes and the contents of your stomach erupt out.
Nausea and vomiting in adults isn't usually a sign of anything serious. It tends to only last 1 or 2 days. Vomiting is the body's way of getting rid of harmful substances from the stomach, or it may be a reaction to something that has irritated the gut.
Sleeping on your side with your head raised can ease symptoms and keep you from choking on your vomit, if you're unable to make it to the bathroom in time.
Tremor is a neurological disorder that causes shaking movements in one or more parts of your body, most often in your hands. It can also occur in your arms, legs, head, vocal cords, and torso.
Vomiting is classed as projectile if it is very sudden, and the vomit exits the body with some force. It may travel a few feet from the body. This type of vomiting is often linked to the body trying to get rid of something harmful. This can range from a toxin, such as alcohol, to bacteria, for example, salmonella.
1. Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth) Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth.
Treating vomit phobia is best accomplished through cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP). Treatment involves correcting faulty beliefs, reducing avoidance, and confronting challenging situations step-by-step.
Any type of stomach virus or food poisoning can make you nauseous and sweaty. Other things can include a very low blood sugar, panic attack, or even a heart attack. Make sure you talk to your doctor to see what is going on.