Rain creates white noise that often attracts introverts, because of the opportunities it brings to seek solitude. Its calming effect also helps introverts derive pleasure from it as they can turn inwards and escape within themselves for the time being.
a lover of rain;someone who finds joy and peace of mind during rainy days.
They can feel their feelings better
Rain lovers usually have more sensitive senses. They can describe rain in much greater details, from the rhythm of the rain to how each rain drop changes the view outside the window. They can also enjoy the fresh smell of rain and the sensation when the rain drops touch their skin.
Some psychologists argue that because our brain craves sensory input. The sound of rain or a thunder storm can appease the brain's demands, which then calms us down. Sun, on the other hand, doesn't do anything to diminish sensory input and keeps our brains wanting more stimulation.
Vice quotes therapist and anxiety and depression specialist Kimberly Hershenson, who explains, "Rain produces a sound akin to white noise. The brain gets a tonic signal from white noise that decreases this need for sensory input, thus calming us down.
"The brain naturally craves sensory input," says Kimberly Hershenson, a New York City-based therapist specializing in anxiety and depression. "Rain produces a sound akin to white noise. The brain gets a tonic signal from white noise that decreases this need for sensory input, thus calming us down.
Along with the low air pressure, the air is also filled with a lot of water vapor. The combination of low air pressure and water vapor inadvertently lowers the oxygen levels in the air, making your brain feel tired. When it rains, negative ions are released and that leads to people feeling more relaxed and comfortable.
That smell—known as petrichor—stems from microscopic streptomycete bacteria in the soil that produce a compound called geosmin, The Times reports. Although geosmin can be toxic to some species, others, such as the insectlike springtail (pictured), associate it with a meal.
That's one of the benefits of rain…even in summer. The American Heart Association did a study that showed how just listening to rain is very calming and soothing. Listening to a soft rain falling can be very therapeutic for you.
The sound of rain lowers anxiety levels and enhances the quality of sleep. The drizzling of raindrops blocks out all other disrupting noises. It increases the ability to focus on the task at hand. Similar effects are observed when we listen to the crashing of ocean waves.
If you feel down during a downpour, it's not your imagination: Bad weather can indeed have a negative effect on your emotions. According to one study, nearly 9 percent of people fall into the “rain haters” category. This group feels angrier and less happy on days with more precipitation.
Introverts like the rain.
Its calming effect also helps introverts derive pleasure from it as they can turn inwards and escape within themselves for the time being. Rain helps lower expectations for the day and isn't as overstimulating as other weather days with the overbearing sun.
“Rain has a regular, predictable pattern,” says Emily Mendez, MS, EdS. “Our brain processes it as a calming, non-threatening noise. Which is why there are so many relaxation and meditation videos that feature the sound of rain.”
RAIN is a process that was developed by Michelle McDonald as part of the mindfulness movement, which is characterized by an emphasis on maintaining awareness of your surroundings and the thoughts and feelings that accompany them without judgement. This means no reliving the past, and no preparing for the future.
The 'petrichor effect' soothes your mind and regulates brain chemicals that affect mood. The sound of the rain is very soothing. The sound of rain is considered white noise.
One such compound is geosmin, a chemical produced by bacteria called actinomycetes that live in soil. When it rains, spores produced by the actinomycetes are pushed up into the air, releasing the geosmin and creating that fresh, distinctive scent, according to Smithsonian.
Petrichor is that Earthly smell released by the first rain after a dry spell. In the 1960s, two Australian scientists coined the term from the ancient Greek words for “blood of stones.” These scientists, Isabel Joy Bear and Richard Thomas, extracted a yellow oil – petrichor – from dry rocks, clay and soil.
Now scientists have discovered why people can smell the storms so far away. A sensitive snout is smelling ozone, petrichor and geosmin; in other words, the nose smells oxygen, the debris that raindrops kick up and wet bacteria.
"Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.
Decreased oxygen content in the air
Oxygen can stimulate the brain and make us feel refreshed. When it rains, there is more water vapor in the air, it results in lower air pressure and a relative decrease in oxygen content. In such a situation, brain begin to slack off, and people will feel sleepy.
Snowy weather has unique positive effects on your health, energy, and happiness.
Of course, rain itself has no scent. But moments before a rain event, an “earthy” smell known as petrichor does permeate the air. People call it musky, fresh — generally pleasant. This smell actually comes from the moistening of the ground.
RAIN also allows clients to develop emotional control and resilience that can be applied to restructuring unhealthy habits or improving relationships. The ever growing and developing field of neuroscience and therapeutic techniques continue to grow and provide strategies and understandings to the fields of therapy.
It washes away stress and worries, cleansing our thoughts and emotions to make way for peace. For centuries people have been going out into nature when it rains in order to be closer to this natural phenomenon that has such healing powers.
Casual sex is sometimes a no-go.
In other words, according to Dembling, introverts “like to jump into the deep end.” Rather than devoting their time and social energy to someone they're never going to see again, introverts commonly favor being around those they've cultivated an intimate, personal relationship with.