Japanese women follow the concept of hydrating and layering the skin with moisture through various products. Some of them focus on anti-ageing ingredients such as collagen to give you younger looking skin. Instead of gel and foam-based cleansers, Japanese women use cleansing oils to wash their faces.
Relying on double cleansing (or cleansing and exfoliating, rather), essences, lotions, moisturizers, serums, and facial massages, Japanese beauty is all about nourishing skin with a gentle cleanse, multiple layers of hydration, regularly masking, and, of course, sun protection.
Eat a Balanced Diet
Jan says that in Japan, it is believed that the first step to beautiful skin is what you put inside your body. "The Japanese diet is full of vegetables and fish, and extremely low in meat and sugary foods," he says. "Japanese women also believe green tea is a source of clear, beautiful skin." Dr.
Geishas were known to use leftover water from washing rice to then wash their faces in a bid to get smooth, supple, and luminous skin. Rice bran is bursting with fatty acids and squalene – an essential fat that makes up 12% of human sebum.
Lastly, it all comes down to this: what kind of skin you want to achieve. If you want to achieve shiny, luminous dewy skin, definitely try out the Korean skincare routine! However, if you want soft and matte-looking baby skin, try out the Japanese skincare routine!
Instead of brushing their hair once, Japanese women brush several times a day! By combing your hair appropriately, it helps in distributing hair's natural oils to the rest of your hair. Japanese women don't just use any brush to comb their hair but the Japanese tsuge wood combs.
Many Japanese people take a bath more or less every day. In some parts of the world, people may refer to showering as “taking a bath,” but not in Japan. In Japan, simply showering does not count.
Vegetable intake: The Japanese, unlike the countries in the West, consume a lot of fresh vegetables, seaweed means, fermented soy, rice, and fish. It ensures adequate phytochemicals, vitamins and minerals. The eating habit surely adds the extra mileage as far as mortality is concerned.
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
Japan, China and other countries located in Asia have a rich diet of vitamins (specifically A and C, which benefit skin elasticity) and minerals including antioxidants from fruits and green tea. The Asian diet is very low in saturated and total fat.
Asians have thicker skin because we have a thicker dermis due to larger and more numerous collagen-producing cells (known as fibroblasts) in this second layer of our skin. All those extra fibroblasts produce extra collagen which helps to preserve our skin's elasticity.
One of the most popular on Japanese shores is Camellia Oil and rumour has it that Geisha used this very oil to cleanse her skin and remove makeup. It's regarded as one of the most famous beauty tricks, helping to fight signs of ageing and restore moisture.
What are the common modern Japanese beauty standards? Modern Japanese beauty standards tend toward light, flawless skin, a slim, petite figure, slender legs, and a quiet personality—although those “standards” change over time and may be largely ignored by future generations.
Lightening methods
The popular method of bihaku is to use cosmetics that stop the production of melanin. Traditionally, uguisu no fun was used to lighten skin tone, although today it is considered a luxury item. The most popular products often contain sake and rice bran, which contain kojic acid.
Korean beauty advocates double dose of skincare products to seal the benefits and preserve the skin's health. This is why Korean women live by the rule of double cleansing, double eye mask and double hydration in their skincare regimen.
The average person in Japan is thought to consume approximately 200 fewer calories than an average American person daily, which is thought to be due to higher food prices and traditional dietary habits in Japan, which are often healthier.
It has the highest proportion of older persons in the world. Its move towards a super-aged society is due to a combination of demographic factors, including very low fertility rates and a steady increase in life expectancy that is enabled by advances in medical science and improved nutrition and living conditions.
What is the traditional Japanese diet? The traditional Japanese diet is largely fresh and unprocessed, with very few refined ingredients and sugar. In fact, it isn't that dissimilar to a traditional Chinese diet, with staples including rice, cooked and pickled vegetables, fish and meat.
To the Japanese, bathing is a process. You wash yourself before you get in the bath to cleanse your body of the day's dirt and grime. That's one of the main reasons why most Japanese people bathe at night, instead of in the morning.
The cleanest country in the world
According to research conducted by Kantar Worldpanel, Brazil's the keenest country when it comes to hopping in the shower. On average, they shower 14 times a week - to put that into context, the average for the rest of the world sits at five.
Toilet paper is used in Japan, even by those who own toilets with bidets and washlet functions (see below). In Japan, toilet paper is thrown directly into the toilet after use. However, please be sure to put just the toilet paper provided in the toilet.
It's thick.
The reason Asian hair tends to be thicker is that it has around 10 layers of cuticles. Cuticles are the small areas around the inner protein structure of your hair–they are there to protect those proteins.
Japan, Spain and Sweden are widely known for having people with healthy hair, but there are also other countries like India, France and Russia that are also known for helping people keep their hair natural and not messing with any artificial coloring.
The Japanese do shave their faces, arms, legs, and pubic areas. Those with hairy pubic areas are considered sexy. However, as the Western culture has influenced the country, this practice has become more accepted in Japan.