So why do we like it? It is a combination of an adrenaline rush and an opportunity to learn about dealing with scary situations in a safe environment, researchers say. Clasen and his colleagues identified three broad types of horror fans: “adrenaline junkies,” “white knucklers” and “dark copers.”
But for others, horror can help provide relief from pent-up tension. They're a way to practice feeling scared in a safe environment, refocus your brain away from real-life anxieties and enjoy the release that comes after the movie's over.
Research suggests that horror fans also tend to be people who enjoy intellectual stimulation and imaginative activities, and that many are sensation seekers — people who love thrills and new experiences — because they enjoy the rush of adrenaline they experience when they're scared, Dr. Hoffner said.
Dr. Kerr describes it as our body “ramping us up into 'go' mode.” Watching a scary movie can trigger this response, because you perceive a threat more quickly than you can distinguish whether it's real or imagined. This involuntary response can have a major effect on your body, causing it to release adrenaline.
The term "horrorphile" comes from the Greek word "philia," which means love or affection. Therefore, someone who is a horrorphile is a person who has a great fondness or love for horror films, books, and other forms of media. These individuals enjoy the rush of adrenaline that comes from being scared or horrified.
Watching horrific images can trigger unwanted thoughts and feelings and increased levels of anxiety or panic, and even increase our sensitivity to startle-eliciting stimuli, making those of us who are anxious more likely to respond negatively and misinterpret the sensations as real threats.
For those suffering from anxiety, it can sometimes feel like there is no way out. Perhaps this is why many struggling with anxiety disorder look to escape their troubles with distractions like horror movies.
There's no red flags when someone says they love horror movies. Horror movies are amazing and can have stunning effects and a great plot.
The study found that people who had two identical COMT genes had higher anxiety levels and were more susceptible to being terrified. Whereas those who had different versions of the gene were more likely to enjoy, say, a scary movie and even laugh at the most 'terrifying' parts.
We are flooded with a sense of relief, which makes us feel good and safe once again. Some researchers theorize that individuals who suffer from post-traumatic stress disorder (PTSD) may become conditioned by the analgesic effect of certain types of movies and seek out stressful films to release more endorphins.
Many people believe that horror fans have low empathy. The claim that horror fans lack empathy is rooted in a flawed interpretation of a 2005 meta-analysis. Some morbidly curious people score high in empathy. Horror fans and morbidly curious people may be less coldhearted than the average person, research suggests.
Focus on interesting plots and characters. Although not all horror films have the most unique storylines or characters, most people who watch them still focus on this. That is because an interesting plot with innovative touches and unique characters can make any film more enjoyable.
For me, horror movies remain an invaluable coping tool. The effect is a primary tenet of what's called exposure therapy—forcing ourselves to face fear as a way to overcome it.
Horror Movies Can Help Complete Your Stress Cycles
Basically, your sympathetic nervous system triggers your fight-or-flight and helps you escape from or resolve potentially harmful situations, whereas your parasympathetic nervous system works to relax your body after the danger has passed.
King states that we use horror movies as a catharsis to act out our nightmares and the worst parts of us. Getting to watch the insanity and depravity on the movie screen allows us to release our inner insanity, which in turn, keeps us sane.
Unlike true crime, which a recent YouGov poll revealed was liked by a greater share of women than men, gender is less of a dividing factor when it comes to horror. Men (52%) are more likely than women (46%) to say they love or like it and less likely to say they hate it (19% vs. 27%).
“The usual age for the target audience of a horror film is 15- 25. The most common reason for this is that young adults and teenagers enjoy thrills.
People who tend to experience negative moods are also vulnerable to distress after watching horror films because they show a poor reaction to human suffering. This means that individuals with depression, which is closely related to anxiety, may be prone to anxiety when watching scary movies.
For example, if a person spends many hours a day watching scary movies, they may eventually come to believe that the world is a scary place and may therefore fear leaving their home. The person may show similar symptoms of PTSD, but are not directly experiencing it.
In the study, researchers found that watching horror films promotes healthy coping strategies and anxiety management techniques for those with anxiety. One researcher speculates that this positive reaction is due to the sense of control over a fear that horror movies provide.
It helps us feel in control.
In one recent study, Clasen found that anxious people might get better at handling their own anxiety by watching scary movies. “There may be a relief in seeking out situations that give you a blast of well-defined fear with a clear source and a crucial element of control,” he explains.
Different types of psychopathy are related to horror movie preference as well as things like violent sports (and an aversion to romance, pop music and non-violent sports). However, you don't need to be a psychopath to enjoy horror cinema.
Can I handle this? Is this something I even want to see? Ultimately, horror is addictive because it is exciting. The build-up and impact tends to be greater than any other genre and it responds much more to human nature than anything else.
Studies have shown that horror can help us with grief, anxiety, depression, and a number of other disorders. For someone experiencing a deep loss or processing trauma, it becomes less about the deaths and more about the survivor.
Advanced Brain Activity
The results of multiple studies approve that scary scenes advance the level of adrenaline, releasing neurotransmitters in the brain.