There is no longer a placenta to maintain blood sugar levels. If you bathe a baby too soon after birth, they run the risk of emitting too many stress hormones which will cause their blood sugar to drop making them tired and less likely to breastfeed. In some cases, this fatigue can result in neurological injury.
In those first few weeks postpartum, your cervix is still somewhat dilated, regardless of whether you had a vaginal delivery or a c-section. There's a theory – though no research has confirmed this – that tub water could travel into your uterus, introduce bacteria, and cause an infection.
You may shower, bathe or wash your hair at any time after the birth of your baby. During your first six weeks, avoid strenuous work. You may choose to limit visits with family and friends during the first two weeks, as it may cause undue fatigue for you and could also be detrimental to your baby's health.
Avoid stairs and lifting until your doctor says these activities are OK. Don't take a bath or go swimming until the doctor says it's OK. Don't drive until your doctor says it's OK. Also wait until you can make sudden movements and wear a safety belt properly without discomfort.
Prepare for the 5-5-5 rule: 5 days in the bed, 5 days on the bed, 5 days near the bed. This gives you a solid two weeks of focused intentional rest. It also helps to get your priorities in order when it comes to those eager visitors. They will get to see the baby, but they don't get to make the rules.
No matter how you delivered your baby, the postpartum recovery period is generally considered to be the first six weeks after childbirth. This doesn't mean that at six weeks you'll magically bounce back to pre-baby condition.
You'll have to wait until your incision has healed and your doctor tells you it's okay, before taking your first bath post-birth. Generally speaking, this can take around three weeks.
Limit your activity to caring for yourself and your baby. If you had an exercise routine during pregnancy, ask your health care provider when you can begin again. You can start the gentle postpartum exercise routine described below the day after you give birth.
No tampons for the first six weeks. No sexual intercourse for the first six weeks. Limit exercise to light walking, no heavy aerobic exercise. No driving for two weeks.
One thing that often surprises my patients is that you should not drive for two weeks after delivery. All deliveries, whether vaginal or cesarean, involve some blood loss. This blood loss could cause some weakness which could impair your driving ability.
To cleanse the area, use the "squirt" water bottle you got in the hospital. After you go to the bathroom, rinse from front to back with warm water. Continue these rinses for as long as you have vaginal bleeding. Pat (don't wipe) from front to back to dry.
Most doctors recommend waiting six weeks after giving birth to have sex again. This allows for general healing and for your body to recover from specific birth-related issues, such as: Vaginal tear or episiotomy (an incision that enlarges the vaginal opening for the baby to come through) Cesarean incision.
The 40-day period is called the lochial period, from 'lochia' the normal vaginal discharge of cell debris and blood after birth. The Bible says “40 days” for the vaginal discharge resulting from involution and can also be described as the red lochia, lasting 4–6 weeks [29].
This is common, and after you give birth, both your stomach and your uterus will start to contract to their pre-pregnancy sizes. Expect it to take around six weeks for your uterus to contract fully. At six weeks, you may have already lost the weight you gained during pregnancy.
How much weight do you lose after giving birth? Once baby has been delivered (along with their accompanying placenta and amniotic fluid), most women lose an average of 10 to 13 pounds.
You can get pregnant as little as 3 weeks after the birth of a baby, even if you're breastfeeding and your periods haven't started again. Unless you want to get pregnant again, it's important to use some kind of contraception every time you have sex after giving birth, including the first time.
The stitches in the skin should heal in 5-10 days. The underlying stitches in your muscle layer will take longer to heal. These won't completely heal for 12 weeks. For the stitches that you can see, make sure to watch for any signs of infection.
Some people describe the feeling as being like intense period cramps, others say it feels like a tightening or pounding feeling in your uterus or across your belly, others describe the feeling as being like very intense muscle cramps, while still other people describe contractions as being like the sort of wrenching ...
Delivering the placenta
This helps the placenta to come away. At this stage, you may be able to push the placenta out. But it's more likely your midwife will help deliver it by putting a hand on your tummy to protect your womb and keeping the cord pulled tight. This is called cord traction.
Before you hop in the shower, make sure your baby is in a safe sleeping place, like a crib or bassinet with a firm mattress and no extra items (like blankets, pillows, or stuffed animals). Leave the bathroom door open so you can hear if they wake up, or bring the baby monitor into the bathroom with you.
During the first two weeks of life, we recommend giving your newborn sponge baths a couple of times a week using room-temperature water, a soft cloth, and a gentle baby soap free of dyes and scents.
Normally it's fine to leave your baby alone sleeping in their Moses basket or crib, and a great opportunity for you to get some sleep as well – remember that for the first 6 months your baby should sleep with you in the same room at night so you can check on them regularly or hear them when they wake up and start to ...