Genetic factors that promote social communication by changing the levels of chemicals in our brain are more common in professional dancers, giving them an enhanced ability to express emotion through dance.
Dancing ability could be down to genes, according to a new study released today, which reveals that successful dancers are most likely to be Taureans with dark hair, dark eyes, small feet and no siblings.
Some dancers have physical attributes that allow them to develop more easily, such as strong and flexible feet, excellent posture and muscle tone, and, very important, feeling for the music.
"People are born to dance," says Ebstein. "They have [other] genes that partially contribute to musical talent, such as coordination, sense of rhythm.
Dancing is both perfectly natural to humans and incredibly complicated: It takes the ability to process music, understand rhythm, and have a good sense of coordination to be able to do basic moves. You have to do all that and not feel self-conscious about flailing your body around in front of strangers.
Some people are born with a sense of rhythm, which often forces you to think that you either have it or you don't. But the sense of rhythm can be learned; learning to keep time and master dance steps at the same time becomes easy with regular practice.
It is often thought that some people are “born to dance”, while others have “two left feet” – but in fact, a combination of real-life experience and science shows us that almost anyone can learn to dance well with the right training.
Their technique doesn't look artificial or forced. They have excellent rhythm and timing. They can play with rhythm without losing timing. They express what they are hearing and feeling in the music through their body movement.
Most children and adults can learn how to dance and acquire the skill. However, achieving a world-class status may require something beyond skills and practice. A bit of talent and lots of luck may play a huge role in making a certain dancer achieve fame and massive success.
Dancers are made, not born. However great the innate attributes are, people don't become dancers overnight. Training is everything.
One study examines why women are so good at dancing — and researchers confirm that it has to do with the movement in their hips. The research, based out of Northumbria University in England, acknowledged the importance of dancing, particularly in the context of courtship and finding partners.
To be a great dancer you need to understand how to interpret and convey stories with feeling through the movement of your body. While professional dancers onstage make it appear as though they came by their abilities naturally, the fact is, those effortless moves are a result of more than innate talent.
Other studies show that dance helps reduce stress, increases levels of the feel-good hormone serotonin, and helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness.
It is the aura of positive energy, confidence, charisma, and respect that one brings to the floor that sets them apart from the rest. An attractive dancer will attract people not just because he or she is beautiful and looks pleasant but also because the intangible energy that he or she brings to the floor.
Hip movements were the key predictor of how positively a dancer was rated in this study, perhaps because they're an indicator of femininity. “When you look at males and females walking, the key difference is, males have this shoulder swing and females have this hip swing,” Dr. Neave said.
Bodily-Kinesthetic Intelligence
This intelligence also involves a sense of timing and the perfection of skills through mind–body union. Athletes, dancers, surgeons, and crafts people exhibit well-developed bodily kinesthetic intelligence.
Dancing enhances the brain's networking and transmission of chemicals, which help in the stabilization of mental health. Improved transmission of chemicals reduces the chances of mental health disorders.
You can easily learn to dance or become a better dancer than you already are! If you enjoy music and dancing, but can't keep a beat or always find a way to trip over your own feet, then you'll be happy to know that learning how to dance (or getting better at it) is less complicated than it looks.
Extraverts (56% agreeing) were the most likely to rate themselves as good dancers, much more so than Introverts (33%), but the results suggest that how we feel about our dancing can't simply be chalked up to how comfortable we are in social situations. Other personality traits play a part too.
Ballet has typically favored the body type of a girl who is thin, usually thinner than what is deemed to be healthy, with long, lean limbs, an extremely flat front side, and little to no curves throughout the body other than a small waistline.
It is important for dancers to develop strength to enhance their endurance ability to perform. For example, dancers need strength to control their movements, which again will enhance the aesthetic of their movement.
Overtraining – dancing for too long or too often can lead to a wide range of overuse injuries. Shin splints and stress fractures in the feet are common dance-related overuse injuries.
The study found that for dancers, one part of the brain controls movement without expressive intention, while another part imagines movement qualities and these parts work to execute movement while also making higher-level decisions.