Introverts may enjoy spending time alone in part because of acetylcholine. According to Laney, this chemical may produce a happy feeling for introverts when they do an activity that focuses them inward, such as quietly reflecting or enjoying a hobby like reading, painting, or gaming.
Introverts rely on alone time to recharge their social batteries, self-reflect, and process the experiences they have with others. Without proper amounts of alone time, introverts can begin to experience irritability, fatigue, poor sleep, and trouble concentrating.
For introverts, being alone is like food, sleep, or any other type of replenishment — you can't go too long without it. There's no doubt about it: Introverts love alone time. And it's not just about relishing an evening alone — introverts need regular solitude to function.
Introverts tend to do their best thinking and concentrating solo. They thrive in being alone. This is great when your work setting is in an office or a cubicle. “This also may make it easier to work from home because introverts do not crave social interaction,” says Licensed Professional Counselor, Erica Wiles.
Independence. Unique and fiercely independent, introverts are more inclined to let their own inner resources guide them than follow the crowd. We do our best work — and are our happiest — when we have the freedom to explore ideas, spend time alone, and be self-directed and independent.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
They're observant
In addition to their superior listening skills, introverts possess what Buelow considers a “superpower”: their observation skills. “We notice things others might not notice because they're talking and processing out loud,” she says.
Introverts are good at understanding their emotions and regulating their behavior. They're also particularly skilled at reading other people, an emotional intelligence skill that serves them well in relationships.
Introverts are actually great team leaders, but they are also successful when working independently. Since introverts have often struggled to get their true talents seen and appreciated, they are generally quite respectful of the different working styles and preferences of others. Introverts don't give up easily.
Studies show that introverted leaders are more effective at building relationships, fostering loyalty and motivating people because of their lessened need for attention; it allows others to feel more seen for their contributions.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
One of the best ways to relax your mind is to distract it with pleasant and creative activities that bring you satisfaction rather than stress. Activities that keep your hands busy are ideal, which is why craftwork and artwork are highly recommended for Introverts who need time to recharge.
Introverts can experience a bit of anxiety when they need to speak in social situations. Introducing themselves, talking to a stranger or public speaking are mentally draining for them. These are the examples of a definitely stressful situation out of their comfort zone.
They are self-reliant.
Introverts are self-sufficient, and it's why they're so quiet. A quiet person's personality is inward, which means they naturally search themselves for comfort. Since they keep a small circle, they develop the habit of self-reliance by finding ways to cater to their needs.
Researchers have found that introverts tend to be more easily distracted than extroverts,5 which is part of the reason why introverts tend to prefer a quieter, less harried setting.
While introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that introverts are unhappy. Ultimately, it's important to note the happiness benefits of both introverted and extroverted behavior, no matter where you fall on the spectrum.
On average, introverts and extroverts are the same in terms of intelligence. But statistics show that around 70% of gifted people are introverts. People are considered “gifted” when they exhibit above-average intelligence or a superior talent for something, such as music, art or math.
You might not have expected a founder of a social network to be an introvert. But Mark Zuckerberg is a classic example of an introverted leader.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.
Not Understanding Their Needs. Introverts get annoyed when people don't understand their need for alone time. Even worse is when someone they love takes their need for alone time personally. For example, an extrovert may assume their introverted loved one doesn't want to spend time together because they need alone time ...
Introverts are low-maintenance friends and colleagues.
Because introverts value their space, both physically and energetically, they tend to respect the space of others.
Key Takeaways
Introverts are generally more attuned to expressing love in nonverbal ways and don't tolerate sentimentality. They also need more time to express their affection, so patience is very important at the beginning of the relationship.