Introverts are comfortable in being by themselves. Instead of getting energy from others, introverts draw it from solitude and quiet places. As a result, resolving conflicts and navigating tough conversations tend to be difficult and scary since it forces them to have conversations that they would rather not have.
Introverts can experience a bit of anxiety when they need to speak in social situations. Introducing themselves, talking to a stranger or public speaking are mentally draining for them. These are the examples of a definitely stressful situation out of their comfort zone.
There is a misconception that strong communicators are usually extroverted, but that isn't always the case. Yes, introverts can have a more difficult time speaking up or perhaps are less likely to feel comfortable in front of people.
People who are natural introverts often feel pressure to change. They worry that they are not outgoing enough, and so sometimes they push themselves to socialize in ways that cause them more stress than enjoyment.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings. Find quiet places to think, and take breaks just for a change of scenery and a chance to gather your thoughts. Ask for agendas prior for meetings to help you prepare your key points.
Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact. Interestingly, Introverts won't usually respond to their anger by leaving altogether.
They usually do so for one (or a combination) of the following reasons: You're overstimulating to them. They're feeling tired and overwhelmed. The Introvert is recuperating after too much social exertion.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
According to research, introverts also have more brain activity than most individuals because of their inward personalities. Their quietness helps them balance out the level of stimulation their brains experience, and is the reason why most introvert traits like keen observation needs silence to function.
They are less talkative around strangers and they don't talk much before they get to know people very well. Most people don't know how to read personalities fast and as a result so many of them feel uncomfortable around introverts just because they can't guess what's going on in the introvert's mind.
Introverts might shut down if they are inundated with too much stimulation without a break to recharge. Oftentimes, social situations such as parties are too much for introverts, who need their own space more often than extroverts. As such, introverts tend to shut down when they are overwhelmed.
They usually get their energy from being alone and recharge through spending time on their own rather than with other people. Introverts can still enjoy socializing and form deep, lasting relationships with others, but they may have many different needs when it comes to dating and cohabitating.
There's nothing more attractive than a person who is emotionally present. Introverts make purposeful relationships because they deliberately engage their feelings when mingling with people. They think, listen, speak, and take actions with their emotions intact.
Introverts are good at understanding their emotions and regulating their behavior. They're also particularly skilled at reading other people, an emotional intelligence skill that serves them well in relationships.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.
Extreme introverts are far quieter than typical introverts. People often mistake the trait for shyness. Their quiet demeanor is usually motivated by the need to carefully take in and process what others are saying and doing around them.
One of the biggest fears of an introvert is being caught off guard and being asked to say or do something that they aren't prepared for. Having people stare at you whilst you are framing your sentences and preparing yourself to speak can often feel intimidating and uncomfortable.
For introverts, being alone is like food, sleep, or any other type of replenishment — you can't go too long without it. There's no doubt about it: Introverts love alone time. And it's not just about relishing an evening alone — introverts need regular solitude to function.
Seek out comfortable people and comfortable places
Introverts prefer to stay in their comfort zones, Dr. Helgoe said, and they also like spending time with “comfortable people,” meaning friends who don't feel compelled to talk the entire time you are together (or expect you to).
Introverts, on the other hand, simply prefer not to spend lots of time interacting with other people. Introverts do appreciate being around people with whom they are close. They find engaging in "small talk" tedious, but do enjoy having deep, meaningful conversations. Introverts also tend to think before speaking.