A common cause of dry nose is blowing your nose too often, whether that's because of a cold or allergies. Dry nose is also common among people who live in areas with dry weather and who smoke tobacco or marijuana. Chronic dry nose can also be caused by certain medical conditions, such as Sjogren syndrome.
Overview. Dry sinuses occur when the mucous membranes in your sinuses lack proper moisture. This can lead to dry nasal passages, discomfort, nosebleeds, and similar unpleasant symptoms. In severe cases, untreated dry sinuses can become infected and require antibiotics.
Dry sinuses is a common condition but can be very uncomfortable and frustrating. However, the troublesome symptoms can be alleviated at home and under the care of an ear, nose, and throat doctor. In cases where dry sinuses are causing severe pain or lead to other conditions, other treatment options might be necessary.
That's why a humidifier in your bedroom can be an effective treatment for a dry nose because it disperses water into the air. If you need other ways to boost the humidity in your home, you can also take a warm bath or shower to get moisture in the air.
Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn't relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you're breathing through an unclogged nose.
Acupresssure Point LI4: Located on your hand between the thumb and index finger, this pressure point can help relieve sinus congestion. Acupresssure Point LI 20: Located at the base of your nose, this pressure point can help relieve sinus pressure.
Alternatives to oral decongestants are available. In the drug realm, antihistamines such as diphenhydramine (Benadryl), chlorpheniramine (Chlor-Trimeton), cetirizine (Zyrtec), and loratadine (Claritin) can help with a stuffy nose are safe for the heart. Nasal sprays deliver a decongestant right where you need it.
Congestion tends to be worse at night because it is harder for the nose and sinuses to drain. This means that mucus pools in the head, making it harder to breathe and potentially causing a sinus headache in the morning. Try elevating the head on a few pillows to help the sinuses drain more easily.
Which one should you take? For true cold symptoms, a decongestant will provide more relief than an antihistamine. If you notice your “cold” symptoms occur at the same time each year (spring for examine), or are consistent year-round, you may actually have allergies that could benefit from antihistamine medication.
Do you have a sinus infection that won't go away no matter how many times your doctor prescribes antibiotics? Maybe you should try squirting honey up your nose. That's right, the scientific research has shown that rinsing your nose with Manuka honey can kill bacteria that cause certain sinus infections.
Honey. The vast reserve of the antimicrobial agent in honey work against bacteria, fungus and viruses that causes sinus infections. Honey can calm the nasal passage, irritated throat and clear the excess mucus causing sinus.
The tea's warm liquid alleviates your throat and helps with congestion. It also increases antibacterial properties that aid in promptly curing colds. When you add some honey to your tea, it helps with coughing and if you use a lemon in your tea, the body will receive a boost of vitamin C, weakening your cold.
Prevention Magazine notes that magnesium ” helps relieve constricted airways in the lungs ” (11).
Bright colored vegetables and fruits such as berries, kiwi, pumpkin, papaya, sweet potatoes, and pineapple are all rich in antioxidants, vitamins, and minerals. Pineapple also contains enzymes that break down the buildup on the sinuses and reduces inflammation.
Decongestants. These work by narrowing blood vessels to help reduce inflammation and swelling that cause sinus congestion. Such OTC medications (Sudafed, others) are available in liquids, tablets and nasal sprays.
Massaging the sinuses is thought to help sinus pain and congestion by relieving pressure and helping the sinus drain out mucus. The gentle pressure and warmth from the hands may also help by increasing blood circulation to the area.