Weeding is good exercise. It's a great form of meditation as you let all else fall away and focus on just one thing: pulling weeds. This garden task is also a reminder that everything is connected to everything else. And a catbird just might become your new best friend.
But timing is everything. Take weeding. You'd be surprised how many people love to weed. They say it's relaxing and meditative.
They Can House Pests
Weeds can also house pests, which can further kill your plants. Pests use weeds as a home and shelter, so if you have weeds, you'll likely have pests. If you're gardening, if you don't weed and let the plants sit over the winter, then come spring, you might have an infestation of pests.
Not only do weeds protect bare soil; over time, they improve the soil every which way. Their roots break up soil to improve aeration and extract nutrients. As weeds' roots die, they, along with weeds' dead leaves and stems, decompose to enrich the ground with humus.
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Weeds are not desired because they are detrimental to your garden. Weeds rob water and nutrients from your plants. Some weeds are so vigorous in their growth habits they can even choke and shade your plants out!
Weed when the soil is wet and soft. Pull weeds soon after watering your plants or a rain shower; when the soil is moist, the whole weed is more likely to come out by the roots. It's perfectly fine to put pulled weeds in your compost bin, where the naturally hot temperatures will destroy any seeds.
How Often Should You Weed a Garden? You should weed your garden about once a week. Timing is important when it comes to weed control in the garden for several reasons. First, young weeds with roots that haven't yet developed well are much easier to pull out of the ground than weeds that are fully mature.
That's right, weeding is good exercise! According to the AARP activity calculator, a 175-pound person can burn around 180 calories per half hour through activities such as raking, planting, weeding and pruning.
Avoid Weeds
The best way to stay ahead of garden weeds is to stop them when they're seeds. If you stop weed seeds from sprouting, they never grow and you won't have to pull them.
Weed Control
Be sure you pull up weeds by their roots, and don't just yank out the leaves. They can re-grow if even small pieces of their roots remain. Be sure you pull up weeds by their roots, and don't just yank out the leaves. They can re-grow if even small pieces of their roots remain.
The most effective homemade option is a mixture of white vinegar, salt, and liquid dish soap. Each of these ingredients has special properties that combine to kill weeds. Both the salt and the vinegar contain acetic acid, which serves to dry out and kill the plants.
Weeding is Good Exercise
Especially during this COVID-19 quarantine time, when some of our usual go-to physical activities aren't safe to do, weeding is a nice way to work up a sweat. One of the physical benefits of weeding is that it's a great arm workout to pull those weeds.
Other studies have further shown gardening to reduce stress, promote feelings of mastery, accomplishment and competence, higher levels of self-efficacy, self-esteem, and psychological wellbeing [14-15]. Moreover, the social and physical health benefits of community gardening has shown to delay dementia symptoms [16].
Weeding Therapy Thoughts
While you're weeding, you can imagine that you are removing the negative from your life with each weed. As each weed is pulled, your life is becoming more and more positive. You are getting rid of the bad and allowing the good to grow in its place.
Weeding and watering plants – Low-intensity gardening tasks like weeding and watering plants can burn around 200 to 400 calories per hour. The calories burned weeding works well if you want to avoid too much exertion.
The moisture in the soil makes weeding so much easier than after a week of dry weather. The soil is soft and you have a better chance of pulling the whole root out. After a heavy rain, some perennials and annuals may need to be cut back if they were damaged or flattened.
Hand weeding is an effective method of weed control, and in normal commercial practice weed control of over 90% can be achieved. If two trips are made through the field near 100% weed control can be achieved.
White Vinegar:
For it to work, you have to wait for the vinegar to sit in the weeds from your garden for a few days. The vinegar will kill the weed's roots.
Working in your yard or garden can be very enjoyable and not only will it produce a beautiful garden but it will also strengthen muscles and burn calories. While you are weeding and raking, mowing and planting it effectively works every major muscle group, low back, upper back, shoulders, legs etc.
So why is weeding so important? Weeds compete with plants for light, nutrients and water. Left alone they will also smother and suffocate plants and harbour pests and diseases.
Weedy Lawns are Healthier
Beyond that, many of the chemicals we use to keep our lawns “healthy” and green are actually carcinogenic and very bad for the environment. Run-off from chemically treated lawns finds its way into sewer systems and then into water ways, causing pollution and killing many aquatic animals.
Using Bleach to Kill Weeds Permanently
Apply one cup of bleach, undiluted, to the afflicted area. Wait until the weeds turn brown before pulling them out of the ground. Run water around the area to flush the bleach, especially if you are trying to grow plants or grass in that area.