By achieving something meaningful in your life, your success can vindicate you in the eyes of others. Successful people can see past these little setbacks even when it appears difficult for most. Therefore, success is the best revenge.
There is no easy way to deal with a breakup, but remaining silent actually speaks volumes to your ex. After all, actions speak louder than words! By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
"By. acknowledging a petty problem you give it existence. and credibility." - Robert Greene.
Findings from his in-depth analysis revealed that the silent treatment is 'tremendously' damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.
It can cause emotional trauma.
A person who is ignored feels a wide range of confusing emotions. They may feel anger, sadness, frustration, guilt, despair, and loneliness, all at once. Naturally, such emotional confusion can have a damaging effect on your psyche.
Being silent allows us to channel our energies. It gives us the clarity we need to calmly face challenges and uncertainty. The hour of silence I practice each morning, and encourage you to practice as well, can be a time for collecting our thoughts, training our minds, and deciding how we want to enter into the day.
The simple answer to the above questions is yes. When you walk away and make him miss you, it's typical for a man to come back to you. The power of silence after a breakup is highly effective in making your partner come back. To start with, going silent after a breakup is a sign of confidence and self-esteem.
Per Connie Omari Ph. D., “Avoiding conflict is a silent relationship killer because it prevents the opportunity for addressing conflict to take place.” When you are not openly communicating a problem, it tends to stay in your mind and build up causing the relationship to slowly drift.” Dr.
"We show that people express both positive and negative feelings about revenge, such that revenge isn't bitter, nor sweet, but both," said the study's first author, Fade Eadeh, a doctoral student in psychological and brain sciences in Arts & Sciences.
"The best revenge is living well." Act as if whatever happened that provoked your revenge affected you in no way. Put up barriers and get on with things as you always do. Even if you're stuck in a jam because of what someone has done to you, hold your head up high and don't let them see how it has hurt you.
“Revenge keeps you focused on the mistreatment and doesn't allow you to move forward and redirect your life.” So if ruminating on the offense to the point of obsession is the wrong way to deal with mistreatment, the right way appears to lie in how you frame or process these toxic emotions, experts said.
But in fact, revenge has the opposite effect. Even though the first few moments feel rewarding in the brain, psychological scientists have found that instead of quenching hostility, revenge prolongs the unpleasantness of the original offense.
Revenge spawns an endless cycle of retribution. It is not a long-term solution, but a quick-fix. That, experts say, is part of its appeal — it gives a wronged party some gratification, even though it is only temporary. Some people equate revenge with seeking justice, but the two are not the same.
There's a great quote from Eastern philosophy: “Silence is the most powerful scream.” We often talk about the importance of expressing ourselves, engaging in conflict and making our presence known—but the purposeful use of silence can also be a powerful tool for getting our message across.
Silence can mean many things in interpersonal relationships. It's ambiguous. It can express lots of different emotions ranging from joy, happiness, grief, embarrassment to anger, denial, fear, withdrawal of acceptance or love. What it means depends on the context.
Sometimes remaining silent can be a positive thing, especially if it keeps people from saying things they might later regret. Other times, silence is an unhealthy reaction to something upsetting, but, with time, the silence subsides and the couple is able to work out some sort of resolution.
Essentially, the point of the silent treatment is to make the victim feel confused, stressed, guilty, ashamed, not good enough, or unstable enough so that they would do what the manipulator wants.
So silence is golden and also good for our health. Try and build some into every day to reap its numerous rewards. I'll leave you with this quote from Deepak Chopra: “There is no substitute for the creative inspiration, knowledge, and stability that comes from knowing how to contact your core of inner silence.”
According to research, introverts also have more brain activity than most individuals because of their inward personalities. Their quietness helps them balance out the level of stimulation their brains experience, and is the reason why most introvert traits like keen observation needs silence to function.
It damages relationships because you no longer trust the person who has hurt you. Without trust, there is a loss of social connection. You start to feel isolated, and that makes you feel bad and sad. Your brain is a social organ.
It's fine to ask for time to reflect on an argument or to tell someone who deeply hurt you that you no longer wish to speak to them. But ignoring a person to punish them or make them fearful is a manipulative tactic.