Even extreme weight loss does not work for a majority of patients, especially those with aging skin. It's because weight loss makes jowls more prominent in the first place. However, according to some studies, facial exercises and exercise, in general, can help reduce the look and severity of droopy skin and jowls.
Weight Loss or Weight Gain: As a person gains or loses weight it can lead to early facial jowls. When a person gains weight, the skin stretches to cover the increased body mass. However, if a client loses the weight, the stretched skin may begin to sag and develop into jowls.
The jowl is actually a fat pad and will enlarge with weight gain; it also becomes more prominent with aging partly because facial volume in adjacent areas of the cheek can diminish relative to the jowl.
If you're bothered by low-hanging jowls but aren't ready for surgery, a polydioxanone (PDO) thread lift might be the solution you need. At Yco Facial Plastic Surgery, our skilled surgeon Mario Yco, MD, provides PDO thread lifts, which can revitalize your facial aesthetic without the risks of surgery.
Lifestyle changes like weight loss, exercise, and a healthy diet can help. Specific jaw exercises can also tighten jowls. Reducing sunlight exposure and avoiding alcohol and cigarette smoke are other possible fixes. A consistent skincare routine also helps.
When you lose body fat your face will automatically look more chiselled and your jawline will look more defined. Everything tightens up, and you will have a great looking chiselled jawline. Sorry but this is one of the best ways to look better in every way, and we admit that it's not the easiest thing to do!
What Causes Loss of Elasticity in the Jowls? As you've most definitely heard before, as we age, our skin loses elasticity. While a loss of elasticity can start happening in your late 20s depending on your genetics, Shafer says that it's especially common in late 30s to early 40s patients.
Losing a lot of weight can result in more loose skin than simple lifestyle changes can handle. However, by using some methods at home and with a health professional, you'll be able to make some improvements to your skin quality and overall look.
In addition to fat-freezing, fillers and ultrasound procedures, many other types of treatment exist to target sagging skin and jowls, including laser treatments, thread-lifting and non-surgical peels.
In our youth, our cheeks are full of 'good fat' which helps to hold up the face and jawline. However, as we age we lose this 'good fat' and the quality of our skin worsens as we lose collagen and elastin. This causes sagging in the skin and a sagging jawline, which can lead to jowls becoming prominent.
Skin becomes loose and sagging, bones lose their mass, and muscles lose their strength as a result of time spent living life. Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's.
Causes of Jowls
Some examples are poor diet, sedentary lifestyle, certain repetitive facial habits, and rapid weight loss. With age, the skin typically loses and fails to replenish its stores of collagen and elastin which are both important for maintaining flexibility and elasticity.
As the body sheds excess fat, changes in facial structure and appearance often become apparent. Fat loss from the face can lead to a more defined jawline, cheekbones, and a reduction in facial roundness. These changes can enhance facial symmetry and create a more sculpted and youthful appearance.
A chin lift is an effective exercise to reduce cheek fat. Pull the lower portion of your face and chin upwards while flexing the jaw muscles. The movement increases blood circulation to these areas, resulting in fat burn. Repeat these at least 10 to 15 times in one set.
Many believe that chewing gum can reduce face fat. After all, it engages some of the muscles in your mouth. However, a 2019 study published by National Library of Medicine revealed that chewing gum can make muscles in your cheeks and tongue strong, but it will not really affect your jawline.
That's where a buccal massage comes in. “The buccal massage is one of the facial massage techniques that specifically targets the drooping of the jowls (the lower region of the chin), a universally known problem area,” Song says.
Cosmetic treatments, such as dermal fillers, cosmetic peels and laser resurfacing, may temporarily get rid of or minimize marionette lines. Healthy habits can prevent these lines from worsening. Talk to your dermatologist or cosmetic surgeon about the best treatment and prevention options for you.
The first tip is to address factors that can create sagging jowls – quit or cut back on smoking, reduce exposure to the sun's UV rays (especially when not protected by a quality sun block). This will not eradicate jowls but it may help to prevent them worsening.
Inadequate Vitamin D in the skin causes it to become thin, saggy, wrinkled, and weak. Your skin is your largest organ, so making sure it's strong and healthy is incredibly important in preventing premature aging.