It occurs when women over 40 lose weight or embark on a strict healthy eating plan. As the pounds drop off, the years start showing up on their faces. Wrinkles and crow's feet that were once plumped by fat appear out of nowhere; their previously apple-like cheeks look hollow and skin turns sallow.
While losing weight fast may seem appealing, Suozzi suggests keeping in mind that any form of rapid weight loss can cause the appearance of accelerated facial aging. “These are effects from loss of facial fat, not changes in the skin,” she says.
Doctors warn that fat loss accelerates aging by deflating the cheeks, hollowing the eyes and making the jowls look heavy. It's long been thought that sagging skin is simply the result of gravity taking its toll in later years.
When fat is lost, so is collagen, the scaffolding within skin that keeps it firm and plump. Your skin already naturally loses collagen due to age (consider it the worthy tradeoff for another birthday), so combine that with losing weight and it's not surprising to see droopier, wrinkled skin.
Skin becomes loose and sagging, bones lose their mass, and muscles lose their strength as a result of time spent living life. Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's.
Usually, there is a significant increase in buccal fat between the ages of 10-20, and then a slow, ongoing reduction until about 50. With that said, everyone is different.
Round faces tend to age very well compared to other face shapes due to the fact they store a lot of fat in the cheek area. This can keep you looking younger for longer than those who lose fat quicker.
Twin studies revealed that a person who has a BMI 4 points higher can look 2-4 years younger. The reason is that the face naturally loses fat as we get older. Features such as full lips and round cheeks are associated with youth.
“The fat pads of the face shrink and deflate, resulting in laxity and the gathering of skin around the lower part of the face.” This results in a “hollowness of the cheek”, a “gaunt appearance” and a “jowls” effect.
Exercise provides a full array of anti-aging benefits, and looking better is just one of them. Regular workouts fight aging from the inside out. The benefits of staying active extend to your physical, mental, and emotional health and even your sex life.
It can lead to remarkable changes in facial appearance. As the body loses excess fat, these changes become evident in the face. The reduction of fat can uncover defined facial features such as cheekbones, a sculpted jawline, and a slimmer overall appearance.
An effective treatment for jowls does not include weight loss. No, losing weight cannot get rid of saggy jowls for some people. Even extreme weight loss does not work for a majority of patients, especially those with aging skin. It's because weight loss makes jowls more prominent in the first place.
Losing weight has a profound effect on how you look. It can make you look more attractive and make you look a little older. The accompanying water consumption that goes with losing weight can clear up your skin and give you a nice glow.
Your skin is another obvious indicator of your age. This doesn't just include wrinkles, but things like dry skin and tired eyes, which can both be avoided. Reddit user Redhaired103 posted in /r/AskWomen that dark circles, pale skin, puffy eyes, and heavy makeup can also make you look older.
Although wrinkles are the main culprit discussed in the aging process, aging is also a matter of fading facial features. Researchers say our eyes, eyebrows and lips become less prominent as we age. This study shows that cross-culturally women who have more facial contrast are perceived to be younger.
Loss of muscle tone and thinning skin gives the face a flabby or drooping appearance. In some people, sagging jowls may create the look of a double chin. Your skin also dries out and the underlying layer of fat shrinks so that your face no longer has a plump, smooth surface. To some extent, wrinkles cannot be avoided.
As we age, the compartments in our faces that hold fat droop and separate, resulting in that puffy appearance especially under the eyes.
Losing a lot of weight can result in more loose skin than simple lifestyle changes can handle. However, by using some methods at home and with a health professional, you'll be able to make some improvements to your skin quality and overall look.
The best non-invasive ways to tighten skin include using microcurrent devices, gua sha or jade rollers, retinol, LED light therapy, microneedling treatment, and prioritizing sleep.
It might, but that can take a long time. “In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get any tighter, she says.