With Acupuncture treatment the mind, body, spirit and emotions have been viewed as a seamless whole – disharmony in one affects the other – there is no separation. Because of this connection, treating areas of the body affected by trauma, acupuncture can release and heal the emotional pain held in the body.
Since acupuncture works by addressing the root cause of a condition, the process can cause repressed emotions to surface. You may be quicker to cry or notice yourself feeling more sentimental than usual. In general, emotions—good or bad—are felt more intensely. This is a good thing.
Acupuncture can benefit individuals living with high levels of stress and anxiety disorders. The stress-relieving elements of acupuncture help to also improve emotional regulation, overall mood, and boost overall feelings of wellbeing.
In EFT, there are acupressure “tapping” points on the fingers, just next to the nail, but not the fatty bit, on the side of the finger closest to the thumb. Tapping these points can help to release the emotion associated with each finger. This is not a cure-all but it is a technique we can use on ourselves.
The philosophy of Chinese medicine and acupuncture is centered on the belief that if our emotions are off balance, then we exhibit inappropriate reactions that disturb our overall health. Based on this principle, correcting unstable or blocked energy may reduce the chances of a specific emotional problem like anger.
There are numerous studies that show acupuncture can improve feelings of stress and anxiety, and physical symptoms related to traumatic events.
Research funded by the National Institute of Health (NIH) found that Acupuncture, when performed correctly, helps the body to release more nitric oxide at the points where the needles are inserted.
Take time to slow down and be alone, get out into nature, make art, listen to music while you cook your favorite dinner, meditate to cleanse your mind and relax your body, take a bubble bath or a nap to restore.
Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.
Stimulating these points and spaces through acupuncture is called 'opening of the chakras', because it activates them and increases the flow of vital energy within them.
Focus Physiotherapy's acupuncture treatments can help treat anxiety by reducing muscle tension, improving digestive function, and helping to decrease the heart rate. Acupuncture can give individuals a sense of calm and peace of mind, which helps to alleviate anxiety.
Research indicates that "real" acupuncture rewires the brain to produce long-term improvement in carpal tunnel syndrome symptoms, while "sham" acupuncture may produce temporary results by tapping into the placebo circuitry in the brain.
The risks of acupuncture are low if you have a competent, certified acupuncture practitioner using sterile needles. Common side effects include soreness and minor bleeding or bruising where the needles were inserted. Single-use, disposable needles are now the practice standard, so the risk of infection is minimal.
After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.
Ever since people's responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.
Neck Tension = Fear and Repressed Self-Expression
Fear and anxiety are also frequently stored in this area, particularly as a physical response to danger (as the neck is a vulnerable area) or strange environments. Neck muscle tension is also related to trust issues.
The emotion of anger is associated with the choleric humor and can cause resentment and irritability. It is believed that this emotion is stored in the liver and gall bladder, which contain bile. Anger can cause headaches and hypertension which can in turn affect the stomach and the spleen.
The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.
All of us have preferred places in our bodies where our pain, worry, and fears are most readily expressed in muscular tension. The three key areas in the body that have the potential to be most affected by emotional forces are the pelvic floor, the diaphragm, and the jaw.
Acupuncture needles are much thinner than medical needles, and they are solid, not hollow. The needles may cause some muscle sensations, such as dull ache or tingling. Your practitioner will ask you to report when you feel a deep heaviness or numbness. Those sensations usually mean the treatment is working.
Most practitioners agree that acupuncture should not be utilized in the following situations "active infection, especially cutaneous, malignancy, as there might be a threat of the spread of neoplastic cells; and severe neutropenia secondary to the risk of infection".
Acupuncture has also been reported to decrease testosterone and the release of other male hormones in patients with PCOS—a common part of the hormonal imbalance related to high levels of androgens seen in those with the condition.