You need vitamin B12 to help maintain your nerves' myelin sheath. If you are deficient in vitamin B12 you can get symptoms that are similar to some of the symptoms of MS, such as fatigue, weakness, numbness or tingling and problems with memory.
Vitamins that seem of particular interest to people with MS include vitamin D, the antioxidant vitamins, vitamin B6 and vitamin B12. Vitamin D Vitamin D is a hormone, or chemical messenger, in the body.
These data suggested that vitamin B12 increased the level of MBP, which plays vital roles in the myelination process and the appropriate formation of myelin thickness and compactness. Meanwhile, LFB staining showed that vitamin B12 restored myelin by reducing the vacuolar changes in the myelin sheath after TBI.
A lack of vitamin B12 can cause neurological problems, which affect your nervous system, such as: vision problems. memory loss. pins and needles.
If you have had neurological symptoms that affect your nervous system, such as numbness or tingling in your hands and feet, caused by a vitamin B12 deficiency, you'll be referred to a haematologist and may need to have injections every 2 months.
B12 may decrease ectopic nerve firing, which could explain why it helps alleviate painful symptoms [14].
The required doses of Vitamin B12 for neuropathy in adults are: 1000mcg daily over five days. 1000mcg weekly over five weeks.
A vitamin B12 deficiency can cause MS-like symptoms, says Conway. These symptoms can include fatigue, mental confusion, and numbness and tingling in the hands and feet. That's because vitamin B12 plays a role in the metabolism of fatty acids needed to maintain the myelin sheath.
If the deficiency is detected early, some damage can be reversed. However, if the consequences of vitamin B12 deficiency have progressed too much, nerve damage is irreparable. Therefore, an insufficient supply of vitamin B12 should by all means be taken seriously and should be prevented.
High doses of other vitamins can antagonize your immune-modulating, immunosuppressive therapies used to manage MS. Supplements that stimulate the immune system should be avoided in high doses. Those include selenium, zinc, B1, B2, folic acid, B6, vitamin A, biotin, magnesium, copper, and manganese.
MRI showing abnormalities in the posterior column of the spinal cord is also well documented in vitamin B12 deficiency, but brain imaging showing extensive white matter changes is rarely described.
Vitamin B12 status has been associated with the severity of white-matter lesions, especially periventricular ones, in some [68], but not all, studies [69].
Magnesium is often prescribed for nocturnal leg cramps or general muscle cramps, and some healthcare providers suggest it can be used to ease the muscle spasms of MS.
Research shows a lack of vitamin D in early childhood might increase the risk of developing MS later in life. Studies show people who have moved to a new country during childhood adopt the risk of the country they move to.
These include fibromyalgia and vitamin B12 deficiency, muscular dystrophy (MD), amyotrophic lateral sclerosis (ALS or Lou Gehrig's disease), migraine, hypo-thyroidism, hypertension, Beçhets, Arnold-Chiari deformity, and mitochondrial disorders, although your neurologist can usually rule them out quite easily.
Sjogren's syndrome is an autoimmune disease that can mimic some of the symptoms of MS such as fatigue and joint pain.
Once you begin treating your vitamin B12 deficiency, it can take up to six to 12 months to fully recover.
Even the lowest doses in B12 supplements are many times the recommended dietary allowance. Doses up to 1,000 mcg, though unnecessary, aren't harmful.
Neurologic improvement begins within the first week also and is typically complete in 6 weeks to 3 months.
Some small studies have shown a lessening of pain and other abnormal sensations. However, for people who don't have a vitamin B-12 deficiency, taking B-12 supplements for diabetic neuropathy hasn't been shown to help. A vitamin B-12 supplement is generally considered safe when taken as directed.
To much b-12 can aggravate the nerves. For me b-12 made things worse. Make sure you have your levels checked. To much b-12 can aggravate the nerves.
B12 injections work quickly; they are the most effective way for your body to absorb Vitamin B12. Within 48 to 72 hours, your body will begin to make new red blood cells. For mild deficiencies, you may need two to three injections over several weeks to notice peak impact.