We typically recommend that patients avoid hard or crunchy foods like nuts, chips, toast, cereal or anything else that could possibly be abrasive. It is also important to avoid anything that requires you to bite down aggressively or to chew for too long.
Many dairy foods are easy to consume after your oral surgery. These include custard, yogurt, plain ice cream, cottage cheese, ricotta cheese, milkshakes, mild cheese, cream cheese, and milk.
You should normally forgo solid food for just 24 hours following your tooth extraction in Excelsior, MN, after which you may be able to resume eating again.
Soft cheese is a great food to eat after wisdom tooth removal. The person will hardly have to chew anything while consuming the cheese. These are some of the food to eat after wisdom teeth removal that can be better for any individual. Proper care after the removal of wisdom teeth can ensure better healing.
Dairy products should be avoided for a few days after tooth extraction, but there are still plenty of delicious and nutritious alternatives to choose from. With the right diet plan, you can get back to enjoying all of your favorite foods in no time.
The good news is, within a few hours after your surgery, you can eat normal soft foods and you will be able to consume beverages, just not with a straw. You will be able to go to Chick-Fil-A, McDonalds, Cook Out or Bojangles in about three or four days. Avoid the hard and crunchy foods for a week.
On day 3 after surgery, eat soft foods that do not require much chewing, such as macaroni and cheese, cooked noodles, soft-boiled /scrambled/ poached eggs and soft sandwiches. Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods.
Foods to avoid
Some options increase the chances of constipation, including cheese, red meat, sugary treats, and processed foods. Processed foods also lack the nutrients needed to heal, so are especially detrimental to your health.
Wisdom teeth removal is a common dental procedure. After the procedure, you may have some restrictions on what you can eat. This is because your mouth will be sore and you may have stitches. However, you can still eat some foods, including grilled cheese.
Scrambled Eggs
Eggs are an excellent food to eat after oral surgery. They have a high amount of quality protein that is rich in vitamins and minerals. While eggs cooked in numerous ways are generally soft, scrambled eggs are ideal because they are easier to chew and swallow.
DO NOT eat fried or crunchy foods with hard pieces for at least 7 days.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.
To ensure proper healing on your tooth extraction site, avoid the following foods: crunchy, spicy, hard and chewy candy, acidic foods and drinks, alcohol and smoking. These foods can irritate and prolongue the tooth extraction healing socket.
Mashed potatoes are great for the first few days because you can flavor them with gravy, butter, garlic, sour cream, cheese, the list goes on. Soft, starchy and filling, you won't feel like you're missing out on solid foods with these!
Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
You'll want to avoid bread that is too crusty or chewy, as well as cheese that is too hard or fatty. Instead, look for softer breads and cheeses that will be easier to digest. Finally, be sure to listen to your body after eating grilled cheese.
Healing Food Containing Amino Acids
Arginine is an amino acid that helps increase blood flow and oxygen to the wound. This results in increased collagen formation and reduced inflammation. Foods high in arginine include pumpkin seeds, milk, yogurt, and cheese.
Actually, yes, says a new study in the Journal of Nutrition, which found that young, fit men who ate about 3oz cheese after a strength workout were able to synthesize more muscle protein cells in their body during the recovery process, helping them rebuild muscle faster.
You don't have to cut cheese out of your diet, but if you have high cholesterol or blood pressure, use high-fat cheeses sparingly. A 30g portion of cheese provides seven per cent of your daily calories and there can be more salt in a portion of cheddar than in a packet of crisps.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Guidelines for Eating After a Tooth Extraction
Most commonly, diet recommendations suggest liquids and very soft food only on the same day as your surgery, followed by transitioning to your regular diet in a day or two, although there are a few exceptions.
Meat is chewy, and it's a food that requires a lot of chomping and grinding of the teeth as you eat. But as your extraction wound is healing, you want to avoid that as much as possible. You may be able to eat meat after 24 hours, but it may take several days.
Avoid meat that is hard to chew such as beef, pork, and chicken for at least a few days. Instead, eat a flaky fish or tofu. A patient can also make a vegetable soup using his or her favorite veggies and spices.