But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...
By remaining friends with their exes, narcissists get to keep all of their former partners on a carousel of convenience: they can create a harem of people to use for sex, money, praise, attention or whatever else they desire, at any time.
As a general rule, narcissists will say negative things about their exes when they want to invalidate, devalue, degrade, and minimize them and positive things when they want to use their exes to maintain a positive public persona or manipulate their current partner into feeling jealous, insecure, competitive, etc.
Narcissists get over their exes very quickly. In a survey we conducted among 300 people who experienced narcissistic abuse in a romantic relationship, we discovered that the average amount of time it took for a narcissist to get over their ex was three-and-a-half weeks.
Now that the narcissist sees the relationship as broken, damaged, and ending—it's all your fault. They say you're too fat or too needy or too happy. You have wrecked things, destroyed the trust, ruined the best thing you ever had, crushed their love. You're unappreciative of all they have done for you.
How Did Narcissists Feel About the Breakup? Both narcissistic admiration and narcissistic rivalry were related to feeling more anger right after the breakup. This is consistent with the tendency for narcissists to be especially hostile when they're rejected.
They WILL move on quickly because narcissists tend to view other people (including their partners) as conveniences — and once you are no longer useful, they will move on.
But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...
Unless they have had a lot of successful psychotherapy for their NPD, they do not feel guilt, shame, or self-doubt so long as their narcissistic defenses hold. This means that they do not think there is anything for them to regret, no matter how hurt you feel.
Narcissists can't take rejection and they see it as a personal attraction to their character. Even after long periods of the breakup, they can't accept the fact that you're moving on. Now that you're seeing someone else, your narcissistic ex would act like a predator.
For a person who is narcissistic, their self-esteem is often tied to your relationship with them. When they see that you have moved on and are now dating someone else, they will feel jealous and threatened.
Narcissists can never really love anyone.
That's why it's important to remember that no matter how happy and loved-up they look with their new partner, it's only a matter of time before they start being belittled and insulted too. Narcissists can never really love anyone.
Narcissists are known for having unhealthy obsessions
Whether it's with their appearance, how successful they are, or even the image they project, these folks that things to the extreme, and will do absolutely anything for other people to regard them as perfect.
A narcissistic ex might contact you repeatedly and even harass you if you won't talk to them. In extreme cases, they might even violate court orders to get to you. They might entirely blame you for the breakup and refuse to accept responsibility.
It's true: Your narcissistic ex will remember you but not — never — in the way you hope they will, as the “great love of their life”. Most of the time they won't even think about you and you know why: They're too busy spinning their web to snare the next unsuspecting spider.
Narcissists are attracted to people they can manipulate.
If you want to draw a narcissist in, make it seem like you're falling for their charm. Let them tell you what to wear, what to eat, or how to speak—then, completely brush them off and tell them that you don't care about their opinion.
Maybe you have a high-status job, a large social circle, or a talent that makes you sought after. If they're always thinking what a catch you are, they'll be obsessed with keeping you. The narcissist thinks it reflects well on them to have someone special, skilled, or capable interested in them.
As a general rule, narcissists don't miss or love their exes — but they'll work hard to convince you that they do. Ultimately, people with NPD are incapable of genuinely missing anybody.
The cerebral cortex has also been found to be less developed in narcissists and this area is responsible for memory, emotions and behaviour. Therefore the narcissist seems to move on so fast because their emotions are not as deep as ours but also, they don't form memories in the same way the rest of us do.
Do Narcissists Come Back to Relationships? Yes, they often do come back to relationships. A narcissist will repeat their cycle of abuse as long as they need you as a supply. Even their distressing discard performance will leave you in a firm belief they're done with you; a narcissist will come back.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
Breakups with narcissists don't always end the relationship. Many won't let you go, even when they are the ones who left the relationship, and even when they're with a new partner. They won't accept “no.” They hoover in an attempt to rekindle the relationship or stay friends after a breakup or divorce.
Although most narcissists seem to attempt reconciliation a few times before suddenly disappearing, most eventually stop and proceed with an abrupt separation or divorce. There are several significant reasons as to why they do this.