Regrets for things that you've done or things that you wish you had tried? If so, you are in good company. Many adults with ADHD carry around feelings of sadness, remorse or disappointment over something that happened in their lives or something that they did.
They're sympathetic, understand, rarely judge people and are quick to forgive (or maybe forget) because they've been stigmatised their whole life, been in a lot of sticky spots, and know how easy it is to do something without thinking or having any prior intention to do it.
People with ADHD are often more impulsive than neurotypicals due to dopamine-seeking behaviors and lack of premeditation—or thoughtful planning. The simple definition of impulsivity is speaking, behaving, or making choices without taking the time to consider the consequences of the actions.
Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements. It's typically a subconscious behavior.
Many people with ADHD have behaviors that get them in trouble. Some people might tell lies. Others may have angry outbursts. These actions or words can be hurtful to others.
This is why people with ADHD can often hold grudges against people, companies and locations; memories of an injustice or disservice can linger for a while, which can cause all sorts of other problems such as low moods and irritability.
We tend to react self-defensively, or worse, angrily. Rejection sensitivity is extremely common in people with ADHD. We get overly excited about things, including good things. Just as we often overreact to minor problems and annoyances, we can also go overboard in the other direction.
ADHD Contributes to Your Tendency to Get Frustrated or Angry
And when your frontal lobe is working it can help keep your emotions under control. But because of the imbalance of dopamine and norepinephrine in the ADHD brain, your frontal lobe doesn't do this efficiently.
It was concluded from this study that ADHD children were less emotional mature as well as had less adjustment than the normal children. These finding should be considered while enrolling the ADHD in special psychological training programs to help them achieve better emotional maturity and higher adjustment abilities.
Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
Many of the traits associated with ADHD — disorganization, procrastination, forgetfulness — are often considered by others to be traits of "immature adults". It's hard not to feel like you're failing at adulthood when everyone else seems to manage just fine.
Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc. Disrespectful. Financial abuse or dishonesty.
Children and adults with ADHD were found to have lower ability in recognizing emotions from mimics and sounds, have more aggressive behavior, lower frustration tolerance and impaired self-control. Consequ- ently, these issues cause interpersonal problems (Cadesky et al.
Emotional dysregulation described in the science of ADHD
A recent study included eight double-blind clinical trials of 1,490 people. Up to 73 percent of the participants displayed emotional dysregulation as a symptom of ADHD.
“If he could, he would.” Children with ADHD don't always have rude behavior — sometimes, they simply lack the executive function skills to keep up with confusing social norms and fast-paced conversations. Here's how parents can reframe these social challenges and better bolster weak skills.
Common ADHD-Related Problems
Impulsive spending or overspending. Starting fights or arguing. Trouble maintaining friendships and romantic relationships. Speeding and dangerous driving.
It's all about the natural extremes of ADHD brains. They are both extra good at forgiving (or maybe it's actually forgetting) but can also have an exceptionally difficult time of it as well.
Some characteristics of ADHD mimic the traits of selfishness. The symptoms can make you seem as if you are concerned only with yourself, even when this isn't true. Selfishness normally carries with it the intention that you care only for yourself – symptoms of ADHD do not.
People with ADHD tend to talk — a lot. We talk because we're excited or nervous, or because we just want to be a part of the conversation. Sometimes we talk simply to fill the silence because silence is hard for us.
Research shows that some people with ADHD often have trouble identifying and expressing their feelings and emotions, which can result in problems in their social life and relationship.
Sometimes it can feel like attention deficit hyperactivity disorder (ADHD) hijacks your conversations. Maybe you interrupt people without thinking about it. Or you don't pay close attention and miss important details, like where you're supposed to meet friends.
It's common for people with ADHD to overshare information.