The Amish do use sugar. It's a common ingredient in their meals, and not only the sweet treats. However, this sugar intake is balanced out by the fact that they don't consume sugars in processed foods and sodas like non-Amish tend to do.
The Amish Have No Dietary Restrictions
Having no dietary restrictions means they can eat whatever their heart desires. While many Amish stick to a traditional Pennsylvania Dutch diet, we've seen Amish dine at Olive Garden and take their buggies through the Burger King drive thru line.
Traditional Amish food includes dishes like tasty roasted chicken, creamy mashed potatoes & gravy, seasoned vegetables, fresh bread, and homemade jam. The Amish are also known for excellent baked goods, especially pies, cookies, breads, cakes, and fry pies.
Do Amish drink coffee? They do. In fact, coffee soup is a common breakfast dish in Amish country. It's made of coffee and generous amounts of cream and sugar.
Drop in to visit an Amish family and they'll quickly invite you to share some popcorn and ice cream. It might be pretzels or chips. One always has to have something salty with ice cream. It's really special if it's hand cranked.
Amish people enjoy pizza, spaghetti, lasagna, taco salad, etc. And they eat plenty of casserole dishes. But commonly, you will find a hearty full-course meal of meat, potatoes, a vegetable, salad, bread, and dessert, for an Amish dinner. Most Amish women serve a hearty breakfast every morning.
As a general rule, Amish cuisine is plain and rich in carbohydrates and lipids (1,2). Most Amish tend to have home gardens that provide fresh fruits and vegetables for seasonal consumption, as well as for canning, pickling, and storage for use during the winter months (1,2).
Founded in 1987 in Ohio's Amish Country, Coblentz Chocolate Company is a family-owned and operated business that preserves the local tradition of doing things the old-fashioned way. Visit the Walnut Creek location and enjoy choosing between 114 varieties of chocolate and other confections.
The menu can differ from family to family but like you, some of the most common dishes are turkey, mashed potatoes, stuffing, gravy, fruits, and plenty of desserts.
Those Amish who don't drink alcohol may abstain for religious or personal reasons. That said, even those communities that do allow it generally stick to wine or beer rather than hard liquor. When they do consume alcohol, they usually enjoy it in moderation rather than drink to get drunk.
After giving birth, Amish mothers breastfeed their babies for as long as possible.
As part of their Ordnung, Old Order Amish forbid owning automobiles; tapping electricity from public utility lines; owning televisions, radios, or personal computers; attending high school or college; joining the military; and initiating divorce. All Amish groups expect men and women to wear prescribed clothing.
The study also found that 88.3 percent of Amish people did not floss, and just one in three brushed their teeth daily. Many are surprised to learn that the Amish people don't think twice about having a problematic tooth removed, or even a mouthful of healthy teeth extracted.
Milk, eggs, and other dairy products are also common features in Amish meals, which lend them a rich and creamy flavor. Amish women have passed their recipes down to each generation's daughters.
After the evening meal, which is typically around 6:00 PM, the Amish gather for family time and devotions. This is a time for the family to be together and share their day with each other. After devotions, the children have some time to play before getting ready for bed.
Amish life revolves around the home and much of their time is spent together working on their property. In the mornings, children immediately get to work on their morning chores, such as milking the cows, feeding their livestock, gathering eggs, and cleaning up the animal pens.
'” People with the mutation live to be 85 on average, significantly longer than their predicted average lifespan of 71 for Amish in general, which hasn't changed much over the last century. The age range of Amish in the study was 18 to 85 with the average age of carriers 44 and the unaffected 46 years old.
Rice is popular among the Amish for the same reasons it's popular in most of the world: it's cheap, and just so flexible as a kitchen ingredient. I mean, you can see rice in virtually anything from main dishes to desserts like rice pudding.
The languages most commonly spoken by the Amish are Pennsylvania Dutch and English. Amish community members use Pennsylvania Dutch when conversing with each other in their community. English is only really used for communicating with outsiders.
Popular Amish snacks include soft pretzels, peanut butter and molasses spread on bread or crackers, and ice cream made from freshly fallen snow.
Pies and Donuts
Dessert in any celebration is the best part of the meal, and it's no different in Amish traditions, with pies, donuts, sweets, and rolls everyone looks forward to when dessert comes around the table.