Please note: Be careful handling red dragonfruit. It will stain hands and clothes. The color will wash out.
Does Dragon Fruit Stain. If you get a dragon fruit stain on your clothing, table cloth or napkins, first treat the spot with a stain remover that's safe for your fabric. Run it under cold water to prevent it from setting and wash the item as soon as you can.
Hand-Peeling Method: Cut off the crown of the dragon fruit and then simply pull onto a scale on the peel using just your hand. You can peel the whole dragon fruit very easily in this manner by simply pulling the peel off from the pulp in concentric circles.
It is important to note that the red pigment in the flesh will stain skin, surfaces, and clothing, so care should be taken. In mixology, Red Dragon fruits are used as coloring, flavoring, and as an edible garnish in cocktails.
Topical application of this fruit can help in acne reduction as the vitamin C present in this fruit, prevent the breakout, and the antioxidants help in maintaining a clear glow on the skin. In addition to that, Vitamin C also brings a naturally healthy shine to the face, making it look refreshed, whiter, and brighter.
Benefits for skin
All you have to do is scoop out the pulp and rub it on areas which have acne spots or active acne. However, you can also try this with vitamin C serum at home to treat acne-prone skin.
Dragon fruit is essentially a natural moisturiser as it contains about 80 percent of water and comes packed with skin-essential vitamins and antioxidants. One of the best ways to use dragon fruit is to apply it directly on the skin.
Pitaya Powder (Dragon Fruit Powder)
Caution: When making your smoothie bowl, be very careful with this powder – it can and will stain.
Please note: Be careful handling red dragonfruit. It will stain hands and clothes. The color will wash out.
Dragon fruits are rich in antioxidants that help fight the free radicals and slow down the aging process, thereby making your skin look much younger and smoother. Make a face pack using dragon fruit and yogurt and apply it at least once a week for more effective results.
No, dragon fruit skin is not poisonous. However, the biggest concern is pesticide residue, as dragon fruit skin is often covered in pesticides to keep pests away. It is always best to wash dragon fruit thoroughly before eating, even if you plan to remove the skin.
Blueberries, strawberries, blackberries, you name it, most berries will leave your clothes with a mean stain. Berry stains can usually be treated with a mixture of detergent and white vinegar. Rub the mixture into the stain and let it sit for a few minutes, then rinse it off with hot water.
The most common species of dragon fruit is bright pink on the outside, and white in the inside with black seeds scattered throughout. But less-common variations have magenta or yellow flesh.
Hair Growth: Dragon fruit contains iron which is responsible for carrying oxygen to your hair's roots. This allows for your hair to grow. By starting your day off with a dragon fruit breakfast bowl, you'll be closer to meeting your recommended daily intake of iron and avoid a deficiency that can halt hair growth.
Dragon fruit has a way of transforming dull and dry hair into silky smoothness. Applying a bit of it on your scalp and hair can make major improvements. It is rich in antioxidants and enzymes that help to treat hair issues and make it smoother.
Promotes a Healthy Gut
Given that dragon fruit contains prebiotics, it can potentially improve the balance of good bacteria in your gut (22). Prebiotics are a specific type of fiber that promotes the growth of healthy bacteria in your gut. Like all fibers, your gut cannot break them down.
Remove the outer peel and discard any remaining pink portions of the fruit. These are edible but tend to taste very bitter. Eat the flesh of the dragon fruit, including the small black seeds. These contain fiber that can add to the health benefits of eating dragon fruit.
While morning is considered to be the best time to consume fruits as the digestive system breaks down the fruit sugar quickly and provides it with all the nutrients, the dragon fruit can be had as a mid meal or in the night, too. In fact, when had at night, it helps induce better sleep, Bakshi noted.
For the most part, dragon fruit is safe to eat and offers many health benefits due to its vitamin C and antioxidant properties. The fruit is low in calories, making it a perfect everyday snack.
It is an established fact that deep red fruits and vegetables contain more antioxidants. That's why red dragon fruit has a higher amount of antioxidants than white ones. This makes it a great food for healthy eyes, blood, and skin.