Green tea has many anti-ageing properties and antioxidants such as catechins and polyphenols which cut down on free radical count. It not only fights wrinkles, fine lines, dark spots and saggy skin, keeping it firm and healthy, but also slows down premature ageing as it is rich in oligomeric proanthocyanidins (OPCs).
Polyphenol in green tea has a skin anti-aging effect through stimulating the proliferation of keratinocyte (12).
White tea
Research has found that white tea can reduce inflammation and help prevent or minimize wrinkles.
Many studies do confirm that consumption of green tea, both through drinking it and topically applying it, does benefit the skin. Thanks to its remarkable antioxidant content, it can help collagen production, which directly impacts the elasticity of the skin, an essential factor in youthful-looking skin.
Great news! Red wine is an anti-aging tonic. It helps you to look younger. Research suggests that red wine has multiple benefits including keeping your heart healthy, reducing blood pressure, glowing skin, etc. Daily one or two glass of red wine may give you amazing anti-aging effects.
Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.
Green tea contains a powerful antioxidant called EGCG (epigallocatechin gallate) that fights DNA damage from UV rays to help prevent skin cancer. That means it's also a potent anti-aging ingredient that combats signs of aging when ingested or applied topically.
Most experts recommend drinking about three to four cups per day for the most anti-aging benefits of green tea, but even drinking one to two cups is a step in the right direction.
Loaded with anti-oxidant and amino acid, Matcha tea can help reduce ageing, pigmentation and acne. It removes free-radicals from the body and gives you clear, vibrant skin.
With a proper lifestyle and regime a controlled consumption of green tea is also very healthy and a wise decision. Don't worry, yes indeed green tea is very useful for above 50 years ago.
It is possible that green tea eases your allergies and provides relief but for some people, it can actually cause irritation on the skin. Immediately after drinking green tea, it is possible that skin develops a rash, swelling, redness and becomes itchy. It is more likely to happen if you have hypersensitive skin.
Drinking enough water each day replenishes your skin's tissue and cells, allowing for younger and healthier looking skin. Another key to maintaining a youthful appearance is to simply get some rest! When you sleep, your body continuously releases hormones that promote cell turnover and renewal.
Vitamin C has anti-aging properties and protects the body from chemical toxins, the result is healthy glowing skin. Take a jar full of water and add lemon, pineapple, kiwi, oranges, and other sources of vitamin C, and your morning detox juice is ready!
Matcha tea is an incredible source of essential nutrients, antioxidants and flavonols. All of which can protect your skin's collagen to keep it looking healthy and youthful for longer.
Hibiscus Tea
The combination of antioxidants and vitamin C are wonderful for our skin's health. Vitamin C plays a crucial role in the formation of collagen which is why drinking hibiscus tea is a smart move if you're already consuming collagen powder as a part of your wellness routine.