Ice cream brings people with dementia to happier, warmer times when the treat was shared with friends and loved ones at special, joyous occa- sions. Ice cream has the power to immediately elicit soothing feelings at the very first taste of a single spoon-full.
Tea. Drinking (unsweetened) green tea reduces your risk of developing mild cognitive impairment, dementia, or Alzheimer's.
Change in routine. People with dementia often rely on their routines as a source of comfort. A daily routine helps a person know what to expect. This means that a sudden disruption in routine may cause dementia symptoms to get worse.
According to the Alzheimer's Research and Prevention Foundation, regular physical exercise can reduce your risk of developing Alzheimer's disease by up to 50 percent. What's more, exercise can also slow further deterioration in those who have already started to develop cognitive problems.
Milk and dairy intake and Alzheimer's disease
One study showed that consuming milk less than twice a week was not significantly associated with the risk of developing Alzheimer's disease, compared with daily or 2 to 4 times a week milk intake [37].
Phytochemicals
Phytochemicals found in bananas help preserve nerve tissue against neurotoxins, which deteriorate nervous tissue when exposed to its substance. This may also help in preventing neurological diseases such as Alzheimer's disease.
Galantamine, rivastigmine, and donepezil are cholinesterase inhibitors that are prescribed for mild to moderate Alzheimer's symptoms. These drugs may help reduce or control some cognitive and behavioral symptoms.
Sleep position, including raising the head at night with an adjustable mattress, foam wedge or even pillows may help ease cognitive symptoms. Sleep quality has been shown to have significant effect on neurodegenerative disorders including Alzheimer's dementia (AD), mild cognitive impairment and other forms of dementia.
As Alzheimer's disease damage spreads through the brain, additional areas and lobes become affected. The cortex overall becomes thinner (so memories from longer ago are lost) and the brain gradually shrinks.
Conclusion. This prospective study suggests that egg consumption is associated with a reduced risk of dementia, and specifically of AD, in the adult population with low adherence to rMED score; whereas it has no impact in subjects with moderate and high MD adherence.
The laboratory rats proved to be less prone to anxiety, which is often a cause and result of developing dementia. The study did not only help provide evidence that yogurt may help prevent dementia, but it may also help fight against cognitive decline.
Honey prevents neurodegeneration by attenuating two main phenomena, which are oxidative stress and neuroinflammation [36,132]. The reduction in neuroinflammation [181] is due to the attenuation of oxidative stress [30,31] and the prevention of free radical-mediated injury to the brain tissue [182,183].
There have also been other suggestions as to how coffee can help against dementia. Research has shown that caffeinated coffee increases production of granulocyte-colony stimulating factor, which helps the brain in several ways.
Cocoa or its flavanols may increase blood flow to the brain [4], which often decreases with aging [5] and in neurodegenerative diseases such as Alzheimer's [6]. The flavanols in cocoa may not be required for this effect [7].
Raspberries, blueberries, blackberries, and cherries all contain a flavonoid called anthocyanin that stops the progression of brain damage triggered by free radicals. These and other berries are also packed with antioxidants and a wealth of vitamins that help reduce inflammation and help you maintain good brain health.
Stay mentally and socially active. Engaging in mental or social activities may help to build up your brain's ability to cope with disease, relieve stress and improve your mood. This means doing these activities may help to delay, or even prevent, dementia from developing.
The causes probably include a combination of age-related changes in the brain, along with genetic, environmental, and lifestyle factors.
Early-onset Alzheimer disease currently has no cure. But healthcare providers have been successful in helping people maintain their mental function, control behavior, and slow the progress of the disease. Medicines are used to help people maintain mental function.
There are about twice as many women over 65 with Alzheimer's as there are men over 65 with the condition. This is mostly because women tend to live longer than men. However, women over the age of 80 still have a slightly higher risk of getting Alzheimer's than men their age.