Both these concepts are myths. Lemon juice or slices in hot water will neither thin your blood, not make you lose weight. Lemons will contribute a bit of vit C to your diet.
Vitamin C isn't the only reason to make citrus fruit part of your diet. The antioxidants found in the fruit may help lower inflammation, prevent blood clots, and improve blood circulation.
Lemon juice might be able to lower blood pressure because it can make the blood vessels soft and flexible. Lemons are also known to lower cholesterol levels, which can narrow your blood vessels if too much of it builds up.
Water helps to thin the blood, which in turn makes it less likely to form clots, explains Jackie Chan, Dr. P.H., the lead study author. But don't chug your extra H2O all at once. "You need to drink water throughout the day to keep your blood thin, starting with a glass or two in the morning," adds Dr.
Natural Aids in Thinning Blood
Meanwhile there are fruits that can aid in blood thinning. These include blueberries, cherries, cranberries, grapes, oranges, prunes, raisins, strawberries and tangerines. There are several fish species that can aid in anti-clotting objectives.
Full blood thinning effect is achieved within 2–3 h. Therefore, there is no need for the initial injections with an additional blood thinner.
When you're dehydrated, you lose blood volume, which causes your blood to get thicker. That makes it harder for your heart to supply that blood to your muscles. As your heart works harder to pump that blood, your heart rate increases.
3. It can aggravate stomach problems and heartburn. People who consume too many citrus fruits often suffer from gastrointestinal problems, heartburn, acid reflux, nausea, and vomiting. Therefore, you should consult a doctor before drinking lemon water if you experience any symptoms.
Too much lemon water can upset your stomach.
GERD and acid reflux are triggered by acidic foods, like lemons, and can cause heartburn, nausea, and vomiting.
Some people can experience headaches or gastrointestinal distress. There have been cases of dental erosion in people who consume lemon juice in large amounts. The natural acids found in lemon juice can erode dental enamel if consumed too frequently. Lemon juice is high in tyramine.
Anticoagulants. Anticoagulants, such as heparin, warfarin, dabigatran, apixaban, and rivaroxaban, are medications that thin the blood and help to dissolve blood clots.
Thrombolytics. Thrombolytics are drugs that dissolve blood clots. A doctor may give a thrombolytic intravenously, or they may use a catheter in the vein, which will allow them to deliver the drug directly to the site of the clot. Thrombolytics can increase the risk of bleeding, however.
Thrombolytic medications can break up existing clots. Catheter-directed treatments, such as percutaneous transcatheter treatment, are done by inserting a catheter into a blood vessel in the groin.
Exercise builds plasma. Just one vigorous workout expands plasma 10 percent by the next day. This thins blood in a healthy way. Exercise daily and the plasma pool stays high, giving you the fluid blood of an athlete.
Thick blood is caused by heavy proteins, or by too much blood in the circulation. Too many red cells, white cells, and platelets will result in blood thickening. Another cause is an imbalance in the blood clotting system.
Bleeding disorders: Magnesium seem to slow blood clotting. In theory, taking magnesium might increase the risk of bleeding or bruising in people with bleeding disorders.
Blood volume
Just like most liquids, water can dilute blood. Staying hydrated and drinking plenty of water helps to keep the viscosity of the blood low.
Foods to avoid are :
As vitamin K is known to have blood thickening properties. Leafy green vegetables like Leafy greens like kale, spinach, Brussels sprouts and lettuce. Green tea: It has a good amount of vitamin K content in it. Cranberry juice while being on blood thinners can increase the risk of bleeding.
Honey might slow blood clotting. In theory, taking honey along with medications that also slow clotting might increase the chances of bruising and bleeding.
Prevent Blood Clots:Eating eggs may help lower risk of a heart attack or stroke by helping to prevent blood clots. The anti-clotting egg yolk proteins inhibit clot formation in a dose-dependent manner - the more egg yolks eaten, the more clot preventing action.
Our results indicate that apixaban may be preferable to other blood thinners because of the lower rate of gastrointestinal bleeding and similar rates of stroke, a finding that we hope will be supported by randomised controlled trials.