Data of study indicate that garlic, gingrer and turmeric extracts allow free promotion of the estrogen stimulation that leads to increase cellular proliferation via upregulation of cyclin D1 levels and CDK4/6 activity, as well as c-myc, and cyclin E/CDK2 levels.
Since the liver has an important role in metabolising estrogen for elimination, turmeric can have an impact on hormone regulation via this mechanism. In addition, turmeric helps women managing some symptoms of menopause such as hot flushes and joint pain given its anti-inflammatory properties.
Curcumin prevents weight gain
The curcumin did not however have an estrogenic effect, as it prevented neither reduced serum estradiol levels nor uterine weight loss.
Turmeric/curcumin is an amazing medicinal spice that can also act as a potent hormone balancer and fertility promotor. The anti-inflammatory, liver detoxification, and antioxidant properties can help support our hormones balance and fertility, and reduce the effects of aging on our body.
Turmeric has been used in alternative medicine as a possibly effective aid in reducing blood cholesterol, reducing osteoarthritis pain, or relieving itching caused by chronic kidney disease. Turmeric has also been used to treat stomach ulcers.
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
That is the finding of a new study that identifies that pomegranate, turmeric, tea and broccoli could ease common symptoms of menopause including hot flushes, arthritis and low moods.
Turmeric is both a liver and mild digestive support, helping to clear out excess oestrogen and reduce premenstrual symptoms, therefore being the perfect supplement to ease oestrogen dominance!
Body fat: Fat tissue (adipose tissue) secretes estrogen. Having a high percentage of body fat can lead to high estrogen levels. Stress: Your body produces the hormone cortisol in response to stress. Producing high amounts of cortisol in response to stress can deplete your body's ability to produce progesterone.
Burdock Root. Much like dandelion, burdock root is one of the herbs for estrogen dominance that works as a diuretic, helping to get rid of any excess estrogen in your body via your body's natural elimination process. The herb is usually taken as a tea.
Ginger is also great for lowering excess levels of estrogen in the body. Eating more ginger is a positive action you can take in restoring healthy levels of estrogen and testosterone in your body.
Too little estrogen can lead to a low sex drive. Too much of it can cause infertility and erectile dysfunction. Excessive estrogen can cause gynecomastia, or enlarged breasts.
When estrogen is too high or too low you may get menstrual cycle changes, dry skin, hot flashes, trouble sleeping, night sweats, vaginal thinning and dryness, low sex drive, mood swings, weight gain, PMS, breast lumps, fatigue, depression and anxiety.
Turmeric is anti-ageing
According to a study published in the Asia Pacific Journal of Clinical Nutrition, turmeric and curcumin have shown potential to prevent DNA damage and help DNA repair. That's good news for preventing disease and slowing down the ageing process.
It's antioxidant - and so anti-aging
Studies suggest that natural constituents of turmeric – especially curcumin – may possess particularly strong antioxidant activity, and may directly reduce skin aging – including preventing moisture loss and protecting against wrinkles.
Hormone replacement therapy (HRT)
Use caution when taking turmeric or curcumin with HRT: Theoretically, curcumin in large amounts could interfere with HRT by competing for oestrogen receptors. In vitro (test tube) research shows that curcumin can displace oestrogen from its receptors.
Turmeric in food is considered safe. However, taking large amounts of turmeric and curcumin in supplement form for long periods of time may cause stomach upset and, in extreme cases, ulcers. People who have gallstones or obstruction of the bile passages should talk to their doctor before taking turmeric.
High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production.
Turmeric should be taken with meals to help with absorption. It's also a good idea to divide it into two doses taken 8 to 12 hours apart. This will help increase absorption and keep levels steady in the body. Dividing the dose may also help reduce possible side effects.