There are a number of ways that you can whiten your teeth if they are or have already yellowed; these are a mix of over-the-counter toothpastes, home whitening products or, in some cases, mechanical plaque removal by a dentist or hygienist.
Teeth can appear yellow for various reasons, but a range of strategies can slow the process and may reverse it. Tips range from avoiding certain foods to occasional brushing with baking soda and hydrogen peroxide.
Although it takes years for teeth to take on a yellow hue, you may not have noticed this slow process taking place. You see your teeth every day and probably didn't notice the slight discoloration occurring. Thankfully, yellow teeth aren't forever.
Even with daily brushing, certain foods and drinks can cause stained teeth. For example, frequently drinking coffee, tea and wine can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.
Causes of Tooth Discoloration
One of the main reasons behind tooth discoloration is food and drinks. A large intake of coffee, tea, colas, starchy foods like pasta and potatoes, red sauces, red wines, and chocolate can all commonly cause tooth discoloration.
If teeth whitening does not work for you, it might be because of the product you are using, the type of tooth stains or spots, or strength of the bleaching gel. Product type – Whitening toothpaste does not remove deeply embedded stains.
Conclusion. Baking soda is an effective teeth whitener when used appropriately to brush the teeth. Keep in mind that it is also important to maintain regular dental visits and continue using a good toothpaste with any baking soda brushing routine.
Because baking soda removes discoloration from the surface of your teeth, it won't remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.
Dentists are likely going to recommend against whitening your teeth with ACV. Though it may help brighten your smile, alongside other methods, the risks may outweigh the benefits. 1 Prolonged exposure to ACV can damage tooth enamel, affect how your throat feels, and even interact with medications you're taking.
Using Baking Soda Safely
The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. It should generally only be used about once per a week and for two minutes at a time.
Poor oral hygiene: If you have poor oral hygiene habits, such as not brushing or flossing regularly, this can result in surface stains that are harder to remove with teeth whitening treatments.
Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.
Ageing, genetics and health
Your overall health is also a factor in determining the colour of your teeth – in particular, issues such as nutritional deficiencies and treatments for cancer are likely to render your teeth yellow, regardless of your brushing and care.
If your child is about 6-7 years old and their permanent teeth have started to erupt, you may notice that their permanent teeth look quite a bit more yellow than their baby teeth. Good news: this is normal.
All in all, most people should expect to get brighter teeth anywhere between two weeks and six weeks, provided they use the selection of teeth whitening products described above. Youcan go with a bleaching appointment at a local dentist and get brighter teeth within 90 minutes.
A calcium deficiency can lead to teeth discoloration as well as tooth loss. However, this type of vitamin deficiency is rare because most people get plenty of calcium through their diet. Some good ways to consume calcium are dairy products and leafy greens.
Brush with baking soda and hydrogen peroxide paste:
Baking soda has teeth whitening properties; that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.
Professional Whitening Treatments
Professional in-office whitening treatments (such as Zoom Whitening) can be used to get your teeth several shades whiter than any over-the-counter product can manage.
Brushing your teeth diligently helps remove harmful plaque and bacteria from your teeth but isn't effective whiten them.
What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.
Tooth-whitening strips will help get rid of tooth stains. These strips are very thin, virtually invisible, and are coated with a peroxide-based whitening gel. You wear them a few minutes daily for a week or more. Results are visible in just a few days, and last at least a year.
You must use baking soda properly to have an effective result on teeth whiteness. Before brushing your teeth, add a pinch of baking soda powder on the toothpaste. Then brush your teeth normally. Some dentists recommend brushing with regular toothpaste and then continuing brushing with baking soda.
Baking soda has anti-bacterial and antimicrobial properties. It can be used as a mouth wash or mouth rinse after brushing your teeth to ensure that all the germs and bacteria have been removed from your mouth, even from those areas where your brush was unable to reach.