When you don't brush regularly, plaque builds up on teeth, can harden into tartar, and provide a nice environment for bacteria to thrive. These bacteria can work their way into your gums and cause an infection.
According to a study by Delta Dental, 31% of Americans fail to brush their teeth at least twice a day, with two percent admitting to not brushing at all. Even those of us that do brush have a tendency to go far too long between brushing.
Going a week without brushing can make your mouth feel fuzzy and not smell good. Brushing your teeth with a fluoride toothpaste helps to eliminate bad odors and remove food particles from your teeth, gums, and mouth. Left unchecked, you can develop a bad taste in your mouth and also an unpleasant odor.
Brushing not only removes the plaque but also prevents it from forming. After three days, bacteria have had an ample opportunity to overproduce can cause significant plaque.
The reality is that not brushing your teeth before bed is bad news. The American Dental Association (ADA) recommends brushing your beautiful smile twice a day. Skip a session, and you're on your way to encouraging the growth of bacterial buildup in the form of plaque, which can lead to cavities and even gum disease.
Whether your teeth are already exhibiting a yellowish-tinge or suffering from extreme sensitivity to hot or cold food and beverages, it's never too late for you to improve your personal dental care routine. Imagine this: your smile is the first thing people notice when they meet you.
"Kissing someone with poor dental hygiene and more 'bad' bacteria can put their partners at more risk for gum disease and cavities, especially if the partner also has poor dental hygiene," he explains.
But since it's so deeply ingrained into almost everyone's routine, it might surprise you to learn that about 20% of people aren't properly brushing each morning and evening. That can ultimately cause some serious consequences for gum health, and could even end up a contributing factor in emergency dental care.
You Don't Brush Often Enough
Similarly to flossing, your dental team will also be able to tell if you don't brush your teeth often enough or even if you brush too hard. Those who don't brush the recommended two times a day will often have larger areas of tartar buildup and puffy, red gums.
Most people who stop brushing their teeth will develop cavities (tooth decay) and/or periodontal disease (gum disease). Both can be painful and both can cause teeth to fall out.
Unhealthy Gums. If you have healthy gums, they will look firm and pink. Some signs of unhealthy gums include redness and swelling, gums that bleed when you brush or floss your teeth, and gums that appear to be pulling away from the teeth.
You could simply tell them that their breath is smelly, directly but politely. Bring up this sensitive topic with compassion and care, especially if it is someone close to you or you're worried about making them upset.
Answer From Thomas J. Salinas, D.D.S. The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time.
What Is Diogenes Syndrome? Diogenes syndrome is a behavioral-health condition characterized by poor personal hygiene, hoarding, and unkempt living conditions. It is most common in older men and women, which is why it is also called senile squalor syndrome.
Lethargy or Laziness
Laziness can also be the cause of no brushing attitude. People who are unconcerned or who simply are too lazy will not put in any effort into brushing their teeth daily, let alone twice a day each and every day.
One of the main reasons why people ignore their dental health is that they are often embarrassed about their teeth. People sometimes feel embarrassed that their lack of regular dental care has led to decayed, stained as well as chipped teeth. As a result of this, they prevent to face a dental professional's judgments.
In fact, most experts say that even with just once-a-day brushing, it is already enough to keep bacteria and cavities at bay. Yes, you read it right. Brushing your teeth once a day is enough to maintain good oral health if it is done correctly.
Twice daily brushing is best for most people – but once a day is better than nothing! If you decide to brush once a day, consider timing it just before bed or just after waking. Also think about other dental care activities you can do. For example, recent research shows antiseptic mouth wash can help reduce plaque.
Cavemen chewed on sticks to clean their teeth and even used grass stalks to pick in between their teeth. Without the availability of high-quality toothbrushes and toothpaste, however, cavemen's teeth were more susceptible to cavities and decay, even with a healthy, carbohydrate-free diet.