INFJs tend to be guarded about their physical space, except for when it comes to family and VERY close friends. If they're finding excuses to touch your hand, bump up against you, or hug you, then it probably means they have feelings for you.
The Stressed INFJ
From muscle tension to increased blood pressure, stress can wreak havoc on our physical as well as mental health. INFJs are no exception to this rule, and when they become overly stressed they may display a dark side that includes angry outbursts, obsessive worrying, perfectionism, or even depression.
INFPs and INFJs are commonly confused for one another due to their apparent commitment to sensitivity, forming deep relationships and helping others navigate the world. Though, while INFPs and INFJs may seem similar at first glance, these two personality types possess distinctions which set them apart.
Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.
Why do INFJs struggle so much with guilt? For one, we're perfectionists, and I think guilt goes hand in hand with that. There's also our INFJ tendency to beat ourselves up and sometimes sabotage our own wellbeing. And we're often the first to pick apart and criticize our own actions.
INFJs also feel embarrassed when they cry in front of others or react emotionally to criticism. They also experience “second-hand embarrassment”. This occurs when they empathize too strongly with someone who has done something awkward or is embarrassing themselves.
They tend to dislike last-minute changes and repeated mistakes, which they see as thoughtless or uncaring. At work, INFJs may find it difficult to keep their personal feelings out of their interactions with others. They'll likely become stressed if they feel unappreciated, dismissed, or ignored.
INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.
A heartbroken INFJ might think they should never have trusted this person in the first place and eat themselves up with guilt. They might get angry and defensive, scared of ever letting another person in. It's okay to feel those things, but it's not healthy to stay there long-term.
When INFJs are continually hurt or hurt bad enough, they slam the door on that toxic relationship. The well-known INFJ door slam isn't about punishing the other person. It's about protecting ourselves from more hurt. Even though many INFJs can seem to have a cold exterior, our hearts are soft.
When INFJs care about someone they try to shine a light on that person's hidden strengths or even obvious positive qualities. It's important for them to make someone they love feel appreciated, uplifted, and inspired to embrace what makes them unique.
Because of our passionate need for meaningful connection, we INFJs can get jealous easily when we see other people connecting and having fun. We might compare ourselves to them, or worse yet, when someone close to us has friends of their own, we might pull away, feeling unwanted and pathetic.
INFJs are a fierce personality type defined by their idealism, achievement, perfectionism, and sensitivity. These introverts are hopeless romantics who tend to fall in love easily, but they also struggle to make the first move, flirt and show love once they're in a relationship.
Because they are often reserved, high-achieving individuals with high expectations of both themselves and others, INFJs can be intimidating to other personality types. Since INFJs are also the rarest personality type, many people misunderstand them.
Here's Who Drives an INFJ Crazy:
They have a ceaseless hunger for authority, especially over your decisions. They pride themselves on “telling it like it is”, but this only succeeds in making the look superior and unabashedly tactless.
INFJs are capable of mechanical memorization, but the amount retained this way is less than from memory based on understanding. INFJs are capable of accurately reproducing received information, especially if they associate it with any feelings.
The inferior cognitive function of INFJs (the weakest part of their personality) is Extraverted Sensing; this helps them live in the present moment and be aware of the world around them.
Dominant Function – Introverted Intuition (Ni)
Introverted Intuition is the strongest and most accessible function of the INFJ. In a way, this is the function they live and breathe.
INFJs Are Empathic
They are highly empathic individuals who are attuned to the emotions and needs of others. This can make them vulnerable to being taken advantage of, as they may be too quick to trust others and too willing to overlook red flags.
Too many details or other sensory stimuli can provoke a stress reaction in INFJs, especially when you feel uncertain about a situation. Unexpected environments, events or interruptions unsettle you greatly since you are forced to focus on immediate, sensory details rather than relying on your intuition.
Of course, not all INFJs are depressed, and INFJs are certainly not the only Myers-Briggs personality types to struggle with depression. However, due to our sensitive nature, as well as our unique way of seeing the world, it's not uncommon for us INFJs to deal with depression at some point in our lives.