The same basic principles apply whether you have a foreskin or have been circumcised. Gently wash your penis each day. Carefully pull back and clean underneath the foreskin, as well as the tip of your penis (the glans) using only water and a very gentle soap. Don't scrub this sensitive area.
Wash your vulva with warm water. Use plain, unperfumed soaps to wash the area around the vagina gently every day. Spread your lips apart and gently clean around the folds with a clean washcloth or your hands. Remember to avoid getting water or soap inside your vagina.
Use warm water to wash the vulva. Dry thoroughly with a clean towel. (If the vulva is very irritated, you can try drying it with a blow dryer set on cool.) The vagina cleanses itself naturally in the form of normal, vaginal discharge.
So, how often do you need to do it? Stick to cleaning once a day. If you wash any less, you might not be getting rid of the buildup of sweat and secretions; if you do it any more than once a day, you could be disrupting the delicate balance of your vaginal area.
Poor feminine hygiene can lead to many issues such as fungal infections, reproductive issues, and urinary tract infections. These medical problems won't only affect you physically but can also affect your emotional and mental well-being.
Bathe or shower daily and pat your genital area dry. Don't douche. Avoid feminine hygiene sprays, colored or perfumed toilet paper, deodorant pads or tampons, and bubble bath.
Vaginal odor can be caused by diet, sweating, menstruation, or pregnancy. It can sometimes also be caused by infections like bacterial vaginosis or trichomoniasis.
Taking an antifungal medication for three to seven days will usually clear a yeast infection. Antifungal medications — which are available as creams, ointments, tablets and suppositories — include miconazole (Monistat 3) and terconazole.
Infections might be the cause. You may have bacterial vaginosis, a yeast infection, or an STI. Menopause-related hormonal changes, diabetes, or skin conditions are other possible causes. Or irritation from and allergic reactions to detergents and other products could be at work.
Excess vaginal discharge can occur due to arousal, ovulation, or infections. Normal vaginal discharge contains a mixture of cervical mucus, vaginal fluid, dead cells, and bacteria. Females may experience heavy vaginal discharge from arousal or during ovulation.
You can drink rice starch (water in which rice is boiled) regularly to eradicate the problem of white discharge. The starch from the rice is highly preferable when you are constantly suffering from the problem of white discharge.
Symptoms of either a vaginal infection or vaginitis may include vaginal discharge, itching, burning, pain, and a strong odor. While some vaginal infections are caused by sexually transmitted infections, other very common ones are not.
Do not use soap between the labia, i.e. near the vaginal opening; simply rinse this area with clean water. If you prefer to have a bath, avoid adding any soap products to the water if you are prone to vaginal infections and never use any antibacterial products (e.g. Dettol).
Clear and stretchy — This is “fertile” mucous and means you're ovulating. Clear and watery — This occurs at different times of your cycle and can be particularly heavy after exercising. Yellow or green — May indicate an infection, especially if it's thick or clumpy like cottage cheese or has a foul odor.
Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.
Before washing your urine-stained clothing item with a laundry detergent, you can try soaking it in a sink or tub with a mixture of baking soda and warm water—although, in most cases just washing it with a high-quality detergent like Tide will suffice.
A certain amount of vaginal odor is normal, according to the American College of Obstetricians and Gynecologists (ACOG). But if the odor is strong and noticeable, it's possible that you have an infection or other problem, ACOG says.
Groin sweat contains fatty acids and proteins which feed bacteria. As the bacteria break down the nutrients in groin sweat, foul-smelling acids are left behind.
In fact, the best way to stay clean is to take daily showers or baths using warm water and soap, making sure to wash in between the folds or creases of your skin and pubic hair, and completely drying the area before putting on clean, breathable underwear.
Symptoms of bacterial vaginosis
This discharge will usually be white or grey, thin or watery and have a strong, unpleasant fishy smell. This can be more noticeable during and after sex, and during periods.
Arousal fluid is produced in response to sexual stimulation, by glands in and around the vagina in order to lubricate the vagina for the possibility of intercourse. The characteristics of arousal fluid are clear, wet, moist, and slippery.
Possible causes of mucus in your stool include irritable bowel syndrome (IBS), ulcerative colitis, Crohn's disease, and other digestive disorders.2 Bacterial infections, bowel obstructions, and anal tears (fissures) also can cause it.