Drink plenty of fluids: Staying hydrated can help to soothe a sore throat and reduce inflammation. A A nice glass of water, your favourite herbal tea, and broth-based soups are all good options. Use over-the-counter pain relievers: Over-the-counter medications like ibuprofen can help to reduce pain and inflammation.
Along with vape liquid being too strong, you could also experience a sore throat if your e-juice is too weak. That's because vaping an e-liquid with a lower strength than you're used to can cause nicotine withdrawal and one of the side-effects is a sore throat.
Many people who make the switch from tobacco cigarettes to e-cigarettes experience dryness or irritation in the throat after vaping. People who experience the soreness report that it isn't very painful and typically goes away after having a drink or coughing for a few seconds.
Drink more water – This will help you get rid of your dry mouth, tongue and taste buds. Lubricating the taste buds with water gives them full functionality. Keep drinking water until your vapers tongue has gone!
Yup! A dentist will know if your teen vapes because nicotine smoked in any form negatively impacts oral health, specifically teeth and gums. Although e-cigarettes do not contain tobacco, they still contain highly concentrated amounts of nicotine, which can damage the mouth.
Oral tissue has a tendency to heal more quickly than other tissues in the body. However, if you vape, the chemicals found in e-juice tend to impede your mouth's ability to heal. According to a study published in The Brink from Boston University2, vaping can slow wound healing just as much as smoking cigarettes.
The coughing associated with lung irritation will also cause vocal cord swelling and higher risk of injury. For those who use their voices for a living, there are major risks associated with vaping, that may cause irreversible vocal damage. This should be strongly considered before taking up the habit.
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
The most significant concern with vaping is that its long-term effects are unknown. Key takeaways: Vaping and tobacco smoking may cause a sore throat or "smoker's flu." Sore throat from vaping may be a result of the solutions used in the vaping liquid and their aerosolization.
Can vaping help with weight loss? Vapes containing nicotine may help prevent weight gain and lead to weight loss. However, vaping is not an effective long-term weight loss method and may also have health risks. Nicotine may reduce appetite and food intake and increase metabolism.
It's important to know that it is highly beneficial for your health to quit vaping or smoking nicotine and avoid all the negative consequences of nicotine addiction—even if you experience a mild temporary sore throat.
Does vaping cause you to experience a throat hit that's even more intense than what you feel when smoking a cigarette? It's very likely that your nicotine strength is too high. Learn more about how to choose the right e-liquid nicotine strength.
Brain Risks
These risks include nicotine addiction, mood disorders, and permanent lowering of impulse control. Nicotine also changes the way synapses are formed, which can harm the parts of the brain that control attention and learning.
A smoker typically puffs on a cigarette around 10-15 times before putting it out, so let's be conservative and estimate that puffing on a vape 15 times is approximately equal to smoking one cigarette. If that's the case, then a disposable vape that delivers 600 puffs is equal to about two packs of cigarettes.
Lung disease: Vaping can make asthma and other existing lung diseases worse. Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death.
Popcorn lung and vaping.
Over time, it can lead to scarring of the lungs' tiny air sacs, along with thickening and narrowing of the airways. A chemical called diacetyl, found in many e-cigarette flavors, is one cause of this condition.
“We also observed that when patients ceased vaping, they had a partial reversal of the condition over one to four years, though not complete due to residual scarring in the lung tissue.”
The symptoms are easy to read and can include weaker flavour or no flavour whatsoever from your favourite e-liquid. You needn't worry too much if you're experiencing any of these symptoms because the vaper's tongue is not permanent and there are many ways to cure it!
About a quarter of the dual vapers and nicotine-only vapers started vaping nicotine to calm down or feel less stressed, and one-third of participants in both groups reported that they currently vaped nicotine to cope with feelings of anxiety.
Water will help flush away what the saliva would normally do, but can't since the vaping has affected your saliva production. Brush often – Even more important than for those who don't smoke, you'll need to make sure you brush your teeth after vaping, after every meal, and morning and evening.
Vaping can expose your body to chemicals that irritate your sinuses and dry out your airways. This irritation can lead to a sore throat, postnasal drip and eventually, cobblestone throat.
E-cigarettes contain nicotine and other chemicals that may damage the esophagus. They may also cause or worsen the symptoms of gastroesophageal reflux disease (GERD). However, research into this area is still in the early stages.