Obsessing over a crush floods our brains with feel-good hormones, so it can be “a little addictive,” she says, and a hard habit to break. However, over-indulging in fantasy is not so great for a number of reasons, and it can be helpful to remind yourself of that next time you start fixating on someone.
If you're someone who spends too much time imagining that 'perfect' person and you want to break that pattern, psychologist Dr Jarrod White says you should first accept that this behaviour is normal. "It's something that a lot of people go through."
When you spend time with someone and share vulnerabilities, it's easy to develop feelings of closeness and attraction. These positive feelings can develop into a crush, even when the other person is romantically unavailable. Traits such as kindness, intelligence, and a great sense of humor can fuel a crush.
If your crush often finds excuses to talk to you like they text you to ask trivial things or stop a conversation with others to start one with you, then that could be a sign that they like you.
That first spark of attraction ignites a region buried deep inside the brain called the ventral tegmental area, or VTA. Recognizing a potential reward in the making, the VTA begins producing a chemical called dopamine, often called the “feel-good” neurotransmitter.
Limerence is a mental state of profound romantic infatuation, deep obsession, and fantastical longing. The experience can range from euphoria to despair.
The most common sign of having a crush is the feeling that you have a million butterflies flying around inside you when that special someone is around. It can also feel like your heart does a leap when you see your crush and you feel warm and giddy. Do you suddenly feel nervous but excited at the same time?
Falling in love easily, quickly, and often is called "emophilia." This tendency can lead people to miss critical red flags, so they may be prone to entering unhealthy relationships. Emophilia may make people's self-concepts vulnerable to rapid change.
What is Obsessive Love Disorder? Obsessive Love Disorder is a psychological condition that presents as an overwhelming, obsessive desire to protect and possess another person. Often an inability to accept rejection further contributes to an unhealthy love relationship.
Smile and make eye contact when you see the person you like.
This will show that you're confident and self-assured, and it will also show your crush that you noticed them. If you notice your crush is looking at you, make eye contact and hold their gaze for a few seconds, then smile and look away.
If a guy reaches out to touch you, and it's a touch that you want, he probably likes you. This is a sure sign of romantic interest, and it usually means that a guy is genuinely interested in you. Along with eye contact, if he leans forward when he talks to you, he's creating a space for the two of you to communicate.
