Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
The known maladaptive types of coping mechanisms, or negative coping skills, evident in BD patients are “… rumination, catastrophism, self-blame, substance use, risk-taking, behavioral disengagement, problem-direct coping, venting of emotions, or mental disengagement” (Apaydin & Atagun, 2018).
To diagnose bipolar disorder, a doctor performs a physical exam, asks about your symptoms, and recommends blood testing to determine if another condition, such as hypothyroidism, is causing your symptoms. If the doctor does not find an underlying cause of your symptoms, he or she performs a psychological evaluation.
One of the hallmark signs of mania is impaired judgment. This causes you to participate in extremely risky or dangerous behaviors. You do things without even considering the consequences of your actions. Gambling and hypersexuality are some of the risky behaviors linked to manic episodes.
The Relationship Between Bipolar Disorder & Anger. Bipolar disorder is characterized by frequent mood cycles, fluxing between mania and depression. While anger isn't always present, people with this frustrating condition may find they quickly experience angry outbursts when they feel agitated, irritated, or annoyed.
A stressful circumstance or situation often triggers the symptoms of bipolar disorder. Examples of stressful triggers include: the breakdown of a relationship. physical, sexual or emotional abuse.
A portion of the bipolar population becomes “controlling.” This at first can show up as a talkative and outgoing, but soon suggestions and discussions become manipulative. Examples of controlling statements include: “Why would you do that?” “Does that really make sense?”
Outdoor activities such as hiking, camping, gardening, outdoor yoga, or walking can contribute positively to mood control and stress reduction. Eco-therapy activities also help minimize symptoms of depression.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
Answer questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally.
Typical Symptoms of “Mean and Nasty” Bipolar Episodes
Physical anger—your arms and legs want to punch and kick whatever is around you. Talking more forcefully and sometimes more loudly than normal. A marked increase in cussing and language you would not normally use in a normal conversation.
Anger and irritability are common symptoms of bipolar disorder. While anger is a normal response that many people feel at moments in their life, a person with bipolar disorder will be more vulnerable to impulsive and often irrational outbursts.
People who experience delusions of grandeur, as well as those around them, do not always recognize it as being anything more than pompousness, arrogance, or boastfulness. If delusions occur during manic episodes, this is a clue that bipolar disorder is involved.
The fear of never being stable.
Thus this leads to a feeling of being unfit for this world — that you weren't meant for it because you can't cope with life due to something you didn't choose and can't change; that you're stuck having to explain yourself to others and even yourself.
Those with bipolar disorder experience grand shifts in mood ranging from depression to mania, with their thoughts sometimes reflecting very negative or overtly euphoric emotional states. Therapy can help you manage bipolar disorder.