These mood episodes cause symptoms that last a week or two, or sometimes longer. During an episode, the symptoms last every day for most of the day. Feelings are intense and happen with changes in behavior, energy levels, or activity levels that are noticeable to others.
Lamotrigine. Lamotrigine (Lamictal) may be the most effective mood stabilizer for depression in bipolar disorder, but is not as helpful for mania. The starting dose of lamotrigine should be very low and increased very slowly over four weeks or more.
Coping with your symptoms of bipolar disorder on your own is possible — even if it can feel really challenging at times. Self-care is key in managing symptoms of bipolar disorder. You can do many things on a daily basis to cope with your condition and minimize any challenges that come up.
Bipolar Triggers and Warning Signs
Bipolar disorder features extreme shifts in mood that are unpredictable and often disruptive to daily functioning. Changes in sleep patterns, eating habits, emotions, and behaviors accompany the mood swings.
Sleep, negative life events, drug and alcohol use, seasonal changes, the reproductive cycle, as well as goal attainment and positive events can all have a deleterious impact on your stability, triggering a destructive cycle of mood switching.
Changes in mood here can happen quickly and occur over a few days or even over a few hours. If there are four mood changes within a month, it is called ultra-rapid cycling. While the phrase “rapid cycling” may make it seem that there is a regular cycle to these shifts in mood, most cycles do not follow a pattern.
The frequency and duration of bipolar cycles are as varied as the people who experience them. A change or "mood swing" can last for hours, days, weeks, or even months.
Long-term studies show that both major depression (unipolar and bipolar) and mania are most common in early adulthood and less common in older age. The prevalence of mania tends to decrease with age even more than depression. Mood symptoms in general decline with age, and the balance does shift more to depression.
Omega-3 fatty acids may have numerous health benefits, but it is best to eat them in their natural form. Cold-water fish, nuts, and plant oils are good sources. Some scientists think magnesium has a role regulating mood and both manic and depressive episodes and work with the medications to make them work effectively.
Bipolar disorder is frequently inherited, with genetic factors accounting for approximately 80% of the cause of the condition. Bipolar disorder is the most likely psychiatric disorder to be passed down from family. If one parent has bipolar disorder, there's a 10% chance that their child will develop the illness.
“When stressed, bipolar patients will often, out of desperation, reach for anything to calm themselves or take away the stress even for a moment. Drugs, binge-eating, or excessive shopping can be unhealthy coping mechanisms that can bring on mood episodes,” Dr. Israel says.
The symptoms usually appear between the ages of 18 to 29 years, but they can occur at any age, including childhood and the teenage years. Bipolar disorder can be hard to diagnose, but there are signs or symptoms that you can look for.
Prescription medication is one of the primary ways doctors treat bipolar disorder. Doctors often prescribe a variety of medications for the disorder. Mood stabilizers such as lithium (Lithobid) are usually part of the mix. Lithium can help treat symptoms of bipolar disorder.
Bipolar disorder is characterised by extreme mood swings. These can range from extreme highs (mania) to extreme lows (depression). Episodes of mania and depression often last for several days or longer.
Some experts believe that experiencing a lot of emotional distress as a child can cause bipolar disorder to develop. This could be because childhood trauma and distress can have a big effect on your ability to manage your emotions.
Bipolar disorder -- or manic depression, as it is also still sometimes called -- has no known cure. It is a chronic health condition that requires lifetime management. Plenty of people with this condition do well; they have families and jobs and live normal lives.
Avoid antidepressants.
In fact, antidepressants can actually make bipolar disorder worse or trigger a manic episode. Try mood stabilizers first and never take antidepressants without them.
Drugs with a definite propensity to cause manic symptoms include levodopa, corticosteroids and anabolic-androgenic steroids. Antidepressants of the tricyclic and monoamine oxidase inhibitor classes can induce mania in patients with pre-existing bipolar affective disorder.
Vitamins often cited as important in mood regulation include the B vitamins. If you are deficient in any of the Bs, depression, anxiety, and fatigue can result. The B vitamins work together, so it's best to take a B-complex supplement that mixes them in proper proportions along with folic acid.