If there's someone stuck in your mind, it may be because you're in love with them. When you're in love, you don't just think about your lover; you dream about them. And when you dream about them, you often find yourself thinking about them at odd times throughout the day.
It could just be that there's something about them that appeals to you so much that your mind just can't stop fixating on them—in short, it could just be that you're infatuated or in limerence.
While not a hard and fast rule, it's likely that being unable to get someone off your mind indicates that they're thinking about you, too. The experience was enjoyable for both of you, you're both still feeling the thrill of the conversation, the experience, or whatever the interaction may have been.
It's hard to go wrong by letting your friend or loved one know you've been thinking about them. In fact, it's pretty much an automatic feel-good message. “I've been thinking about you.” “You've been on my mind a lot lately.”
They share things they know you like.
They also share things they know you specifically will notice as something connected to a conversation you two have had. Maybe they even share something that answers a specific question you know you asked them — or, spookier still, a question you had in mind while thinking of them.
“I can't stop thinking about you” can be a way of expressing interest in a romantic relationship, but what does it mean when you can't get someone off of your mind. There are times when people might take precedence in your mind, particularly at the outset of a new romance.
"You've been on my mind lately, too.
If someone's been thinking of you in a romantic way, they likely hope that you've been doing the same. Go ahead and put yourself out there by telling this person they've been on your mind, too. "That makes two of us."
It basically means he has no time to think of other things because something is important enough to occupy his time and thoughts .
If thoughts about your crush have become that intrusive, it is likely you are suffering with limerence. This is a mental state of obsessive infatuation that is characterised by intrusive thoughts that you just can't seem to turn off.
If you often freely speak your mind, people may say that you are outspoken.
If you want to stop thinking about someone, the easiest and perfect way is to find someone or something else to redirect your thoughts. Create a distraction and start obsessing about someone else. It'll work wonders. It could be a celebrity or some social media influencer, it really doesn't matter who.
For some reason, you find yourself curious about him and constantly speculating about him in your mind. It makes sense that you can't stop thinking about him because he piques your interest. Simple things in your day might trigger your mind to think about their perspective or reaction to them.
They generally only occur when someone is having negative thoughts about them. Whether you're thinking about your ex and have some unresolved issues there, or simply have a crush on a guy who is involved with someone else – if you're sending bad thoughts his way, there's a chance he can feel you thinking about him.
Go out and experience the world by yourself or with other positive people in your life. Even better, try some hobbies you couldn't engage in while this person was around in your life. No matter what you choose to do, engage yourself in something physical and remind yourself that an entire world exists without them.
You feel the strong energy around you
One simple way to know that he misses you during the no contact phase is that you feel it within you. It could come as a sudden thought about them, the longing to reconnect, or just wishful thinking about how things could have turned out differently.
There is a rumor that thinking about someone means that they were thinking about you, first, but unfortunately it's just that – a rumor. The thing is, psychologists have confirmed: there is no way of knowing whether another person was thinking about you, too.