Rebuilding collagen under your eyes can sound like something that is impossible, but it's actually quite easy. By taking supplements, changing your diet, or even going through skin treatments, preventing collagen from breaking down can keep you looking young and beautiful.
To plump up the skin under your eyes, you want to gently apply products that will intensely moisturize this sensitive area. Look for products that contain ultra-hydrating ingredients like hyaluronic acid, squalene, and avocado oil.
“There are both unchangeable and adjustable factors that can exacerbate thin skin or the appearance of it under the eyes and these include genetics, skin tone, aging, sleep deprivation, sun damage, tanning, smoking, and the use of certain medications.”
It's been shown repeatedly that omega-3 fatty acids are essential for increasing collagen production, and therefore, making our skin stronger and improving the barrier function of our skin. Vitamin C also plays a major role in collagen, and you'll find it in foods like broccoli, leafy greens and citrus fruits.
Cucumbers. Cucumbers can naturally tighten and firm the skin around the eyes and are used to decrease puffiness and dark circles on the face, which may give the appearance of fatigue. In addition, cucumbers have a moisturizing impact on dry eyes, decreasing dryness and redness.
Our under-eye skin is so delicate that it needs more hydration than others. Using a night cream with anti-ageing properties boosts collagen production which helps in thickening the under-eye skin. It also helps to eliminate fine lines and wrinkles while glowing the area with natural radiance.
Conclusions : In this study, we found that collagen type II α1 based peptide can help to improve ocular surface disorders of dry eye though increasing the tear volume, goblet cell density and corneal epithelium stabilization.
A diet full of protein-rich foods, whether from plant or animal sources, can help supply these critical amino acids. Other nutrients that aid the process of collagen production include zinc, vitamin C, and copper. So fruits and vegetables high in vitamins and minerals are also a friend to supple skin.
Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin. Foods such as oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries are all rich in vitamin C.
Just five minutes a day of regular tapping:
plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to look 10 years younger or more, with just a few treatments. These treatments can be used in order to combat the signs of aging in the face, such as: Wrinkles. Age spots.
Eggs don't contain fully synthesized collagen; however, egg whites are a rich source of proline, one of the two amino acids needed to synthesize collagen in the human body. They also contain some glycine. Pair eggs with foods high in vitamin C, copper, and zinc.
A good collagen supplement will not only boost your skin's ability to retain hydration overall, but can also help your under eye look thicker and more even in tone. Collagen is also good for strong bones, joint and healthy hair and nails.
A further 2021 meta-analysis of randomised controlled trials concluded that ingestion of hydrolyzed collagen for 3 months is effective at reducing skin ageing, as it reduces wrinkles and improves skin elasticity and hydration (4).
When it comes to eye-care, Collagen is a compound that has shown significant promise and applications in alleviating most eye-related issues. It is today being increasingly used in most eye-care products due to its numerous benefits.
As we get older, we lose fat and bone density around our bodies, including our faces. There's also a decline in the supporting structures that hold everything together. The skin loses collagen and becomes thinner and more translucent. A hollowing of the face around the eyes is part of the process.